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Fantastic!!!!!!
I love the fact you actually talk to viewers, very sweet! Perfect form in actually every exercise, most energetic women ive seen! subscribed this very second!
Thank you guys:))
Mizzpurpose… when I squat, I focus on driving my weight to my heels, keeping up chest up and a natural curve in my spine. I also focus on using my glutes and hamstrings to control the movement… Happy training:) xo
damn you jump rope better than most professional boxers…
you just motivated me.. truly you did.
Hey Lyzabeth, at 2:30 I saw you were doing deep squats & I actually paused the video to try them out but found my balance was not too sturdy. Hat advice would you give for balance? Thanks!
great job Lyzabeth…very impressed with your production skills!
Hey there:))
…you’re too sweet:)) Thank you so much! xoxoxoo
Wow, Lyzabeth – you look AMAZING! I’m so inspired, keep on posting these videos! Keep up the wonderful work you are doing, you are so beautiful inside out =) Lots of love and light, girl87
Your video is beautiful!! … My Video: WEDDING REVIEW 2009 PLOIESTI… What you? think about it? .. expect an opinion. THANK YOU!
Lyz,
Are these workouts on the same day? I mean, do you weare the same outfit all the time? =) *snicker*
YOu go girl!
xo
FENLY:))) you’re hilarious:)))
xoxoxoox
Yo yo yo Mami…this is lookin’ good. Its Fen!
Peace
It’s all uncopyrighted short pieces of music…:)
what song plays at the first of the workout? thanks
Hey MrFitness28:)
Thanks so much… love your energy… so positive:)
xoxo
LL
Your looking great, 10/10 considering you were doing it so late too.
I need to try the deep squat strategy.
You have one strong, core mine definately needs work, need to straighten up my posture.
WOW – the plank strength amazing…….
HOT – love the posing for the shoots, give me Ideas for myphotography
All up great job, keep it up look forward to the next one