Tag Archives: Workouts

Gravity-defying workouts lift fitness routines – healthzone.ca

Posted on March 26, 2012 by Ang

Gravity-defying workouts lift fitness routineshealthzone.ca“Swimming's also a zero-to-minimal impact cardiovascular workout.” Jessica Matthews, a spokesperson for the American Council on Exercise, said she's seeing more anti-gravity group fitness classes. “I think of anti-gravity as anything where you're …and more » cardio … Continue reading →

Posted in Cardio Training | Tagged Fitness, Gravitydefying, healthzone.ca, lift, Routines, Workouts | Leave a comment

Time-Crunched? Try TRX Two-a-Day Workouts

Posted on January 31, 2012 by Ang

THE PROS Pros who workout on the TRX Suspension Trainer and TRX Rip Trainer like Drew Brees, Brian Stann and Chris Lieto often execute two-a-day workouts. Whether you’re a pro or the average Jane or Joe, focused training twice a … Continue reading →

Posted in TRX Training | Tagged TimeCrunched, TRX Suspension Training, TwoaDay, Workouts | Leave a comment

High-tech fitness: Out-of-this-world workouts – Fox News

Posted on January 15, 2012 by Ang

High-tech fitness: Out-of-this-world workoutsFox NewsFoxnews.com checked out a new machine and program that will get you up to speed. An “out-of-this-world” workout on an anti-gravity treadmill and high-tech power cycling program is a sure way to pump some fun into … Continue reading →

Posted in Fitness and Nutrition | Tagged Fitness, HighTech, News, Outofthisworld, Workouts | Leave a comment

Rocky Mountain College Football Summer Workouts 2011

Posted on January 1, 2012 by Ang

www.facebook.com Video Rating: 5 / 5 Get fit fast with the TRX Suspension Trainer

Posted in Fitness and Nutrition | Tagged 2011, college, football, Mountain, Rocky, Summer, Workouts | 6 Comments

College Basketball Workout Programs – Basketball Workouts For the Brain

Posted on December 2, 2011 by Ang

College Basketball Workout Programs – Basketball Workouts For the Brain College Basketball Workout Programs The best basketball players are known to be those who make smart decisions on court? their ability to anticipate moves, spot opportunities for the team and … Continue reading →

Posted in Fitness and Nutrition | Tagged 'brain, Basketball, college, programs, Workout, Workouts | Leave a comment

Lander College workouts (3/10)

Posted on November 27, 2011 by Ang

Lander College workouts for Costas Ezomo, Elie Sfier, Travis Black Video Rating: 0 / 5 Get fit fast with the TRX Suspension Trainer

Posted in Fitness and Nutrition | Tagged 3/10, college, Lander, Workouts | Leave a comment

Lander College workouts (1/10)

Posted on November 17, 2011 by Ang

Lander College workouts for Costas Ezomo, Elie Sfier, Travis Black Video Rating: 0 / 5 Get fit fast with the TRX Suspension Trainer Lander College workouts for Costas Ezomo, Elie Sfier, Travis Black Video Rating: 0 / 5 Get fit … Continue reading →

Posted in Fitness and Nutrition | Tagged 1/10, college, Lander, Workouts | Leave a comment

How to save time on your workouts and still get fit – Bangor Daily News

Posted on November 3, 2011 by Ang

How to save time on your workouts and still get fitBangor Daily NewsThe new year rolls around, and the sale of gym memberships increases at alarming rates as everyone makes a New Year's resolution to get fit. After a few … Continue reading →

Posted in Fitness and Nutrition | Tagged Bangor, Daily, News, Save, Still, time, Workouts | Leave a comment

Warning! Exercise Balls Not Safe For Workouts! The Core Training Weight … – Free Press Release Center (press release)

Posted on October 31, 2011 by Ang

Warning! Exercise Balls Not Safe For Workouts! The Core Training Weight …Free Press Release Center (press release)The problem with exercise balls is that they are not very strong and it can be extremely dangerous to add weights in conjunction with … Continue reading →

Posted in Body Weight Exercise | Tagged Balls, Center, Core, Exercise, Free, press, release, Safe, Training, WARNING, Weight, Workouts | Leave a comment

Interval Training Workouts

Posted on September 19, 2011 by Ang

www.mytreadmilltrainer.com – Interval training explained and made easy. Find out why interval training is so powerful and why I use it with all my clients. Get fit fast with the TRX Suspension Trainer

Posted in Interval Training | Tagged interval, Training, Workouts | 17 Comments

Keep up the challenging workouts in fall – TheNewsTribune.com

Posted on September 18, 2011 by Ang

Keep up the challenging workouts in fallTheNewsTribune.comAllison Early hopes her combination of fitness and nutrition expertise will help her clients reach their goals at the new fitness studio she opened earlier this month in Lacey. “A lot of people focus … Continue reading →