Tag Archives: work

How do you work fitness and nutrition into your family life? – Albany Times Union (blog)

Posted on January 17, 2012 by Ang

How do you work fitness and nutrition into your family life?Albany Times Union (blog)Tell us how you work good nutrition into your life — and some of the active things you do with your family. The first official Fit as … Continue reading →

Posted in Fitness and Nutrition | Tagged Albany, blog, Family, Fitness, Into, Life, Nutrition, Times, Union, work | Leave a comment

Work out for St. Jude’s raises money for children – KTRE

Posted on January 14, 2012 by Ang

Work out for St. Jude's raises money for childrenKTREFor a 20 dollar donation, everyone was able to take part in two, full-body workouts, complete with cardio training and yoga. Event coordinators hope to make the event bigger and raise more … Continue reading →

Posted in Cardio Training | Tagged children, Jude's, KTRE, money, raises, work | Leave a comment

How we work out: Dream Girls at Synergy Fitness in Bowie – Fort Worth Star Telegram

Posted on December 4, 2011 by Ang

Fort Worth Star Telegram How we work out: Dream Girls at Synergy Fitness in BowieFort Worth Star TelegramType of workout: Cardio and strength training classes, spinning, circuit training and TRX bands (Total Resistance Exercise bands, endorsed by the Navy SEALs). … Continue reading →

Posted in Cardio Training | Tagged Bowie, dream, Fitness, Fort, girls, Star, Synergy, Telegram, work, worth | Leave a comment

How we work out: Kettle-bell class packs a lot of exercise into 45 minutes – Fort Worth Star Telegram

Posted on November 12, 2011 by Ang

Fort Worth Star Telegram How we work out: Kettle-bell class packs a lot of exercise into 45 minutesFort Worth Star TelegramType of workout: Cardio, strength-building and flexibility training using kettle bells (weights with handles attached). Who's in the group: Mostly … Continue reading →

Posted in Cardio Training | Tagged Class, Exercise, Fort, Into, Kettlebell, Minutes, packs, Star, Telegram, work, worth | Leave a comment

Weight Loss Tips That Really Work; Psychetruth Diet & Nutrition How To Advice

Posted on November 3, 2011 by Ang

Weight Loss Tips That Really Work; Psychetruth Diet & Nutrition How To Advice Visit the Treasured Earth Foods Website at; www.treasuredearthfoods.com This video was produced by Psychetruth www.psychetruth.net http www.facebook.com www.twitter.com www.myspace.com Music By Jimmy Gelhaar www.jimmyg.us © Copyright 2011 … Continue reading →

Posted in Diet Tips | Tagged Advice., Diet, Loss, Nutrition, Psychetruth, Really, Tips, Weight, work | 23 Comments

Get fit, Bike 2 Work – Voxy

Posted on November 1, 2011 by Ang

Get fit, Bike 2 WorkVoxyIt's heading into summer and time to get fit. Registrations are now open for the annual 12-week Bike 2 Work challenge run by Auckland Transport in partnership with Bike Wise. Those new to cycling to work … Continue reading →

Posted in Fitness and Nutrition | Tagged bike, Voxy, work | Leave a comment

Getting steam up for some thirsty work – Yorkshire Post

Posted on October 9, 2011 by Ang

Yorkshire Post Getting steam up for some thirsty workYorkshire Post“D'ya know, Billy, I'm going to have to lose some weight and get fit again.” Bobby was breathing heavily after his exertions. “I saw a thing on the box the other … Continue reading →

Posted in Fitness and Nutrition | Tagged Getting, Post, some, steam, thirsty, work, Yorkshire | Leave a comment

Cycle to Work scheme grabs fitness-conscious commuters – Siliconrepublic.com

Posted on October 5, 2011 by Ang

Cycle to Work scheme grabs fitness-conscious commutersSiliconrepublic.comThe Irish Bicycle Business Association (IBBA) today launched its first report on the Cycle to Work scheme, introduced in 2009, reflecting how people are getting concerned about doing their bit for the environment, as … Continue reading →

Posted in Fitness and Nutrition | Tagged commuters, Cycle, fitnessconscious, grabs, scheme, Siliconrepublic.com, work | Leave a comment

Skiing fitness exercise No. 8 Work your butt off! – Workout for buttocks and hamstrings

Posted on October 2, 2011 by Ang

Strenghten your back, thingten your hamstrings and buttocks Video Rating: 0 / 5 Get fit fast with the TRX Suspension Trainer

Posted in Skiing Fitness | Tagged Butt, buttocks, Exercise, Fitness, Hamstrings, skiing, work, Workout | Leave a comment

Lunch ideas to bring to work?

Posted on September 24, 2011 by Ang

Question by Britches: Lunch ideas to bring to work? Well I am trying to come up with some ideas for what I can bring to work for lunch besides a sandwich every day. I am looking for easy and healthy … Continue reading →