Tag Archives: Wicked

GUEST COLUMN: Lighten up: Healthy recipes that don’t skimp on taste – Wicked Local Plymouth

Posted on January 16, 2011 by Ang

GUEST COLUMN: Lighten up: Healthy recipes that don't skimp on tasteWicked Local PlymouthThe recipes we've assembled here score high for fiber and protein. Quinoa Trout also has enough easy-going elegance to fit in smoothly at dinner parties. …and more » healthy … Continue reading →

Posted in Healthy Recipes | Tagged COLUMN, don't, GUEST, Healthy, Lighten, Local, Plymouth, Recipes, skimp, taste, Wicked | Leave a comment

Keeping Fit: Big four, before-work exercises – Wicked Local Middleton

Posted on December 29, 2010 by Ang

Keeping Fit: Big four, before-work exercisesWicked Local MiddletonThis easy-to-learn and not-too-tough-to-perform program includes three bodyweight exercises and one stretching exercise. The first bodyweight exercise is …and more » body weight exercise – Google News

Posted in Body Weight Exercise | Tagged beforework, Exercises, four, Keeping, Local, Middleton, Wicked | Leave a comment

John McCoy of Hingham has recipe for success – Wicked Local

Posted on October 24, 2010 by Ang

John McCoy of Hingham has recipe for successWicked LocalDoggity's features four dogs that work together to run a restaurant and share their healthy recipes with kids. But unlike the recipes featured on the show, …and more » healthy recipes – Google … Continue reading →

Posted in Healthy Recipes | Tagged Hingham, John, Local, McCoy, Recipe, Success, Wicked | Leave a comment

Tri-Towners get pumped up at fitness boot camp – Wicked Local Middleton

Posted on October 8, 2010 by Ang

Tri-Towners get pumped up at fitness boot campWicked Local MiddletonProgressive cardio training is also employed, with participants starting out with one-mile runs and tripling that distance by the end of the session. …and more » \\\\\\\\”cardio+training\\\\\\\\” – Google News

Posted in Cardio Training | Tagged Boot, Camp, Fitness, Local, Middleton, pumped, TriTowners, Wicked | Leave a comment

Healthy Eating: Excess salt is causing too many problems – Wicked Local Dighton

Posted on August 19, 2010 by Ang

{image} Healthy Eating: Excess salt is causing too many problemsWicked Local DightonShe is the nutrition director at Fitness Unlimited. Readers may send questions about nutrition to Endyke at Fitness Unlimited, 364 Granite Ave., Milton, …and more » fitness and nutrition – … Continue reading →

Posted in Fitness and Nutrition | Tagged causing, Dighton, Eating, Excess, Healthy, Local, Many, problems, salt, Wicked | Leave a comment

Hog farmer switches to vegan diet after battling cancer – Wicked Local Marion

Posted on August 17, 2010 by Ang

{image} Hog farmer switches to vegan diet after battling cancerWicked Local MarionThe setting for lunch was a renovated iron-front building with a sign out front: “Best of Health, Nutrition & Fitness.” Location was Forrest, Ill., …and more » fitness and nutrition … Continue reading →