Tag Archives: Weighted

Resistance Training and Pregnancy – Study Supports Weighted Issue – EmpowHer

Posted on May 19, 2011 by Ang

Resistance Training and Pregnancy – Study Supports Weighted IssueEmpowHerA long standing debate between doctors and fitness professionals is whether or not weight training is safe for pregnant women. Now, a new study indicates that there is no risk to muscular … Continue reading →

Posted in Fitness and Nutrition | Tagged EmpowHer, issue, Pregnancy, Resistance, study, supports, Training, Weighted | Leave a comment

How Weighted Gloves Help to Enhance the Cardio Training Workouts

Posted on March 18, 2011 by Ang

How Weighted Gloves Help to Enhance the Cardio Training Workouts Weighted Gloves are for all ages. Gloves can be best described as garments that are used to cover the hands of humans. These gloves have separate sheaths or openings for … Continue reading →