Tag Archives: Weight

Weight Lifting Secrets

Posted on March 5, 2012 by Ang

by ShawnHenning Weight Lifting Secrets Weight lifting secrets are learned from professionals and those who have succeeded in the arena of body building. Success in weight lifting is a matter of choice. That is actually the leading statement that will … Continue reading →

Posted in Fitness and Nutrition | Tagged Lifting, Secrets, Weight | Leave a comment

Diet Tips For Weight Loss – The Best 9 Diet Tips For Weight Loss

Posted on March 4, 2012 by Ang

by o5com Diet Tips For Weight Loss – The Best 9 Diet Tips For Weight Loss There are many diet tips for weight loss that will have you losing weight and keeping the weight off. Weight loss is one of … Continue reading →

Posted in Diet Tips | Tagged Best, Diet, Loss, Tips, Weight | Leave a comment

2012 Weight Loss Challenge

Posted on March 3, 2012 by Ang

This is the start of my 2012 Weight Loss Challenge. The over all goal is to be healthy. This challenge is just an added benefit of becoming healthy. Do not become obssesed with fitting into your old garments. The idea … Continue reading →

Posted in Weight Loss | Tagged 2012, Challenge, Loss, Weight | 16 Comments

Weight Loss: SHAKEOLOGY. (peace, plateau.)

Posted on March 1, 2012 by Ang

I love shakeology. So I made a video about it. It has seriously helped me a lot with weight loss and I think everyone should drink it lol. www.myshakeology.com ^read about it here, and you can email me from here … Continue reading →

Posted in Weight Loss | Tagged Loss, Peace, plateau., SHAKEOLOGY., Weight | 13 Comments

Weight Lifting 101

Posted on February 28, 2012 by Ang

by Diamond Geyser Weight Lifting 101 WHY WEIGHT LIFTING? What’s the one thing that you can do to lose weight, re-shape your body, improve muscle tone, become stronger, fight off osteoporosis, lower blood pressure, etc.? Weight Lifting! Or as it’s … Continue reading →

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Cardio Training For Fat Loss – Should I Do it BEFORE Or AFTER My Weight Training For Best Results?

Posted on February 27, 2012 by Ang

by lafrancevi Cardio Training For Fat Loss – Should I Do it BEFORE Or AFTER My Weight Training For Best Results? When it comes to fat loss, one of THE most frequently-asked questions I get is “to maximize fat loss, … Continue reading →

Posted in Cardio Training | Tagged After, before, Best, Cardio, Loss, Results, should, Training, Weight | Leave a comment

Adding resistance training can help with weight loss, insomnia – fwdailynews.com

Posted on February 25, 2012 by Ang

Adding resistance training can help with weight loss, insomniafwdailynews.comThe two groups that exercised performed the exercise three days a week. Each group lost approximately 21 pounds, but the difference was clear: The group that did weight training lost about 6 … Continue reading →

Posted in Body Weight Exercise | Tagged Adding, fwdailynews.com, help, Insomnia, Loss, Resistance, Training, Weight | Leave a comment

Ground/Supine Pulls

Posted on February 20, 2012 by Ang

This exercise will also work with an ordinary cable pulling system. This particular supine position is one of the fundamental positions that MMA fighter and other ground based sport actions take place. While being an unconventional approach to the ground

Posted in TRX Training | Tagged Bodybuilding, Breeze Fitness, Cage Warrior, Exercise, Fitness, Fitness (magazine), Health, Mats Nilsson, Mixed Martial Arts, MMA, Muscle, Performing, Physical Exercise, Physical Fitness, Seth Ronland, UFC, Weight, Workout | Leave a comment

Weight Training Improves Parkinson’s Symptoms – WebMD

Posted on February 17, 2012 by Ang

Family Practice News Digital Network Weight Training Improves Parkinson's SymptomsWebMDBy Denise Mann Feb 16, 2012 — Weight training twice a week may reduce the stiffness, slowness, and tremors often seen in people with Parkinson's disease, a new study shows. A … Continue reading →

Posted in Fitness and Nutrition | Tagged Improves, Parkinson's, symptoms, Training, WebMD, Weight | Leave a comment

Weight Lifting Improves Physical Function in Parkinson’s – Family Practice News Digital Network

Posted on February 16, 2012 by Ang

Family Practice News Digital Network Weight Lifting Improves Physical Function in Parkinson'sFamily Practice News Digital NetworkFitness Counts is performed without weights and includes 12 stretching exercises, 7 strengthening exercises, and a set of balancing exercises. Patients in the weight-training program … Continue reading →

Posted in Body Weight Exercise | Tagged Digital, Family, Function, Improves, Lifting, Network, News, Parkinson's, physical, Practice, Weight | Leave a comment

My Weight Loss Transformation: 40 Pounds in 4 months!!!

Posted on February 16, 2012 by Ang

SUBSCRIBE NOW!!! After losing close to 80 pounds in 2009, I gained some of it back. I tried many failed attempts to lose weight again but it wasn’t successful until August of this year (2011). I finally got back on … Continue reading →