Tag Archives: Weight

Weight Loss Motivation : 42 pounds & 25 inches LOST!

Posted on February 1, 2012 by Ang

www.lauramustloseweight.com – diet, exercise plan, faq, etc (currently being worked on as of 1/28/12!) www.teambeachbody.com let me be your beachbody coach!! it’s free and I’ll help you out! Twitter: @lauralostweight Facebook: www.facebook.com I am 5’6 and 148 pounds. My highest … Continue reading →

Posted in Weight Loss | Tagged , , , , , | 24 Comments

Why is my weight fluctuating when I’m eating right?

Posted on January 31, 2012 by Ang

by Martin Criminale Question by Kat: Why is my weight fluctuating when I’m eating right? Okay so I’m a little frustrated to say the least. I recently started “the paleo diet”. For the first month I didn’t exercise and lost … Continue reading →

Posted in Fitness and Nutrition | Tagged , , , | 5 Comments

Weight Loss – Weight Loss Tips And Tricks

Posted on January 30, 2012 by Ang

by Offutt Air Force Base Weight Loss – Weight Loss Tips And Tricks There are so many tips and tricks about weight loss that may confuse you about which tips are finest and which tricks are really tricks? Let’s … Continue reading →

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FIGHTHYPE FITNESS TIP: TOTAL EFFECTIVE WEIGHT LOSS PROGRAM PART 4 – “EXERCISE … – Fight Hype

Posted on January 29, 2012 by Ang

Fight Hype FIGHTHYPE FITNESS TIP: TOTAL EFFECTIVE WEIGHT LOSS PROGRAM PART 4 – "EXERCISE …Fight HypeThe final section discusses the exercise portion of this program. It is important to incorporate a cardio training program along with a resistance-training program. Both … Continue reading →

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???Winter Weight Loss Challenge 2011???

Posted on January 26, 2012 by Ang

Things to remember: My new Workout DVD, “Beautiful Fitness” will be available for purchase Tuesday November 8th at (beautifulbrwnbabydol.com Post on this video if you are supporting this challenge! Remember! ALL people can participate, however, the 5 winners will be … Continue reading →

Posted in Weight Loss | Tagged , , , , | 18 Comments

Top Ten Ways to Lose Weight and Get Fit in 2012 – New Philadelphia Times Reporter (blog)

Posted on January 23, 2012 by Ang

New Philadelphia Times Reporter (blog) Top Ten Ways to Lose Weight and Get Fit in 2012New Philadelphia Times Reporter (blog)… Thanksgiving chocolate turkeys to the Christmas party buffets and candy cane binges, then this Top 10 List of Ways to … Continue reading →

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Losing Weight and Keeping It Off Require Different Strategies, Study Finds – The Open Press (press release)

Posted on January 20, 2012 by Ang

Losing Weight and Keeping It Off Require Different Strategies, Study FindsThe Open Press (press release)The study focused on initial weight loss (losing 10 percent of one's body weight in one year) vs. long-term weight management (maintaining the loss for one … Continue reading →

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Why weight loss increase body weight after exercise doubts – CubsNet.com

Posted on January 3, 2012 by Ang

Why weight loss increase body weight after exercise doubtsCubsNet.comThis After exercise, under a reasonable diet, the glycogen will quickly add. In the this data should be 1:2.4). That is, if you stored in your body when the liver glycogen can … Continue reading →

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Weight Loss, Lose Weight, Weight Loss Programs

Posted on January 3, 2012 by Ang

by jackiebese Weight Loss, Lose Weight, Weight Loss Programs How to choose an effective weight loss program? Now when you have decided to lose weight it would be smart to choose the best option suiting to your body metabolism, hormones, … Continue reading →

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Lose weight the right way – India Today

Posted on December 27, 2011 by Ang

Lose weight the right wayIndia TodayLosing weight should always be done in a healthy manner so that you do not make yourself ill and fatigued in the process. A balanced diet combined with adequate exercise is a must for a … Continue reading →

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5 Mistakes to understand in order to thin weight loss – CubsNet.com

Posted on December 23, 2011 by Ang

5 Mistakes to understand in order to thin weight lossCubsNet.comMovement can really enhance the body's basal metabolic rate, burns calories, so help lose weight. However, each person's different levels of exercise, so exercise should also vary. Do not think that … Continue reading →

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