Tag Archives: Through

Commit to be Fit: Getting energized through exercise – KVOA Tucson News

Posted on August 12, 2011 by Ang

Commit to be Fit: Getting energized through exerciseKVOA Tucson NewsTUCSON – Today on "Commit to be Fit," News 4 Tucson exercise contributor Anita Kellman stopped by to talk about getting energized through exercise. It doesn't take a gym membership, or … Continue reading →

Posted in Fitness and Nutrition | Tagged , , , , , , , | Leave a comment

Diet Tips to Cut Through the Confusion of Nutrition and Diet Info

Posted on June 26, 2011 by Ang

Diet Tips to Cut Through the Confusion of Nutrition and Diet Info There is a ton of crazy information about dieting out there but what’s the bottom line of weight loss and how to improve your diet? Is there a … Continue reading →

Posted in Diet Tips | Tagged , , , , , | 17 Comments

Teaching math through exercise – Inquirer.net

Posted on June 26, 2011 by Ang

Inquirer.net Teaching math through exerciseInquirer.netMATHEMATICS can help us get fit. Just ask my master's student Darwin M. Closa, a high school math teacher at Colegio de San Agustin, Makati. He describes how he introduces linear equations by making his students … Continue reading →

Posted in Fitness and Nutrition | Tagged , , , , | Leave a comment

Better nutrition comes through better packaging – Cordova Times

Posted on May 30, 2011 by Ang

Better nutrition comes through better packagingCordova TimesThat's why fitness was also a topic at Healthy and Happy. Children raced across the gym playing Stoplight. They identified "Go," "Caution/Slow Down," and "Stop & Think" foods. They practiced math skills and cemented … Continue reading →

Posted in Fitness and Nutrition | Tagged , , , , , , | Leave a comment

Joe Gambles takes us through his Port Macquarie 70.3 Triathlon win – Trizone

Posted on May 9, 2011 by Ang

SeeMallorca.com Joe Gambles takes us through his Port Macquarie 70.3 Triathlon winTrizoneJoe Gambles is seen as Australia's leading 70.3 professional triathlete and also occasionally breaks course records for races such as Ironman Wisconsin last year in his first ever attempt … Continue reading →

Posted in Sports | Tagged , , , , , , , | Leave a comment

Fat Loss Through Interval Cardio Training

Posted on March 15, 2011 by Ang

Fat Loss Through Interval Cardio Training Today everyone is obsessed with losing the excess fat they have on their bodies. This can be a great thing if you have a large amount of excess fat but it could be detrimental … Continue reading →

Posted in Cardio Training | Tagged , , , , | Leave a comment

Improving Your Martial Arts Technique Through Cardio Training

Posted on March 14, 2011 by Ang

Improving Your Martial Arts Technique Through Cardio Training Cardio training is not necessary for all martial arts students. Your decision whether to add it to your normal routine will depend largely upon what you want to accomplish. For example, suppose … Continue reading →

Posted in Cardio Training | Tagged , , , , , , | Leave a comment

The Best Diabetes Diet Tips Through Diabetes 2 Online

Posted on March 8, 2011 by Ang

by State Library and Archives of Florida The Best Diabetes Diet Tips Through Diabetes 2 Online If you or someone you know is suffering from Diabetes Type 2, you surely know the incredible task that is to find an appropriate … Continue reading →

Posted in Diet Tips | Tagged , , , , , | Leave a comment

Diet Tips to Cut Through the Confusion of Nutrition and Diet Info

Posted on February 23, 2011 by Ang

Diet Tips to Cut Through the Confusion of Nutrition and Diet Info There is a ton of crazy information about dieting out there but what’s the bottom line of weight loss and how to improve your diet? Is there a … Continue reading →

Posted in Diet Tips | Tagged , , , , , | 24 Comments

How to Break Through a Fitness Plateau – Everyday Health

Posted on January 22, 2011 by Ang

How to Break Through a Fitness PlateauEveryday HealthYour body gets bored when you exercise the same way over and over again. By changing your routines and giving your body a jolt, you can get over a fitness …and more » body … Continue reading →

Posted in Body Weight Exercise | Tagged , , , , , | Leave a comment

Following through – Suffolk News-Herald

Posted on January 8, 2011 by Ang

Suffolk News-Herald Following throughSuffolk News-HeraldIt is important to plan achievable nutrition and exercise goals each week. Lovelette advises his clients at Anytime Fitness to plan out their schedules on …and more » Fitness and Nutrition – Google News

Posted in Fitness and Nutrition | Tagged , , , | Leave a comment