Tag Archives: than

Striiv’s Smart Pedometer Makes Getting Fit Social More Than Ever Before – Chip Chick

Posted on April 25, 2012 by Ang

Twice Striiv's Smart Pedometer Makes Getting Fit Social More Than Ever BeforeChip ChickIn terms of recording statistics, Striiv doesn't stray too far from being a basic pedometer – you'll get steps, distance, calories, stairs, and minutes of activity. The big … Continue reading →

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We may be fatter than we think, researchers report – Los Angeles Times

Posted on April 3, 2012 by Ang

CBS News We may be fatter than we think, researchers reportLos Angeles TimesMedical interventions would be more successful if, instead of focusing on weight, they encouraged patients to shift their body composition toward lean muscle mass by recommending more exercise, … Continue reading →

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Body Weight More Contagious in Childhood Than Adulthood – Fox News

Posted on December 16, 2011 by Ang

MyHealthNewsDaily Body Weight More Contagious in Childhood Than AdulthoodFox NewsThe results also suggest the effect of our adult social networks on our weight may have been overestimated, the researchers said. In the study, factors that changed over time, such as … Continue reading →

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Getting Fit After 50 is Easier Than You Think – A Healthier Michigan

Posted on October 27, 2011 by Ang

Getting Fit After 50 is Easier Than You ThinkA Healthier MichiganIt's time for Michigan's aging baby boomers and older generations to get up and get fit. According to the Centers for Disease Control and Prevention's most recent State of Aging … Continue reading →

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Older clients find more than fitness in Browns Point – The Olympian

Posted on October 24, 2011 by Ang

Older clients find more than fitness in Browns PointThe Olympian“We all feel like we fit in here,” said Judith Castle, 62, who has been training at the gym since it opened in 2008. “I've joined other gyms and dropped out … Continue reading →

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Are You Losing More Than Fat on Your Diet? – Huffington Post (blog)

Posted on October 10, 2011 by Ang

Are You Losing More Than Fat on Your Diet?Huffington Post (blog)Then multiply your weight in kilograms by 0.8. If you lose a substantial amount of weight, say 100 pounds or more on your diet, your protein needs will decrease. (If … Continue reading →

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KC area trainers point to exercises that yield more damage than progress – Kansas City Star

Posted on September 23, 2011 by Ang

Kansas City Star KC area trainers point to exercises that yield more damage than progressKansas City StarTwo solutions, says Kernodle, owner of Choices Personal Training. If you perform your cardio at the gym, spend shorter amounts of time on each … Continue reading →

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Just Opened: More than dog walking at Ocean City pet care service – Press of Atlantic City

Posted on September 17, 2011 by Ang

Just Opened: More than dog walking at Ocean City pet care servicePress of Atlantic CityThey range from 15-minute potty walks to a 30-minute one we call a cardio walk, an exercise walk. There's also a 20-minute power walk, which is … Continue reading →

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EUGENIE JONES | Good diet, workouts better than ‘spot-reducing’ – Kitsap Sun

Posted on September 5, 2011 by Ang

EUGENIE JONES | Good diet, workouts better than 'spot-reducing'Kitsap SunIn terms of exercise, cardio activities such as running, cardio equipment, swimming, cycling, or any activity that involves continuous, rhythmic movement of the large muscles will work wonders towards whipping those … Continue reading →

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More than 500 expected for Storm Swim Club triathlon at Lake Marion – ThisweekLive

Posted on August 17, 2011 by Ang

More than 500 expected for Storm Swim Club triathlon at Lake MarionThisweekLiveThe South Metro Storm triathlon fundraiser will begin at Antler's Park on Lake Marion in Lakeville. Storm first sponsored the triathlon in 2008. It has since grown from about … Continue reading →

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Poll: Obesity hits more boomers than others – The Mercury

Posted on August 6, 2011 by Ang

Poll: Obesity hits more boomers than othersThe MercuryBased on calculation of body mass index from self-reported height and weight, roughly a third of the baby boomers polled are obese, compared with about a quarter of both older and younger responders. … Continue reading →

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