Tag Archives: take

Summer running: Take advantage of the good weather and get into shape – Scottish Daily Record

Posted on June 14, 2011 by Ang

Summer running: Take advantage of the good weather and get into shapeScottish Daily RecordOr perhaps you're finding it a bit of a squeeze getting into a summer dress for a wedding. The chances are you did make made a New … Continue reading →

Posted in Fitness and Nutrition | Tagged Advantage, Daily, good, Into, Record, Running, Scottish, shape....., Summer, take, Weather | Leave a comment

Whats your take on new revamped training?

Posted on June 9, 2011 by Ang

Question by MMA Fighter: Whats your take on new revamped training? I asked this question before but didn’t receive many responses. I myself am proud of the new training. “The Army is now training warriors.” Cardio training (5 mile run) … Continue reading →

Posted in Cardio Training | Tagged revamped, take, Training, What's | 2 Comments

It’s time to take your fitness routine outdoors – Florida Times-Union

Posted on June 8, 2011 by Ang

becomegorgeous.com It's time to take your fitness routine outdoorsFlorida Times-UnionThese stations include push-ups, pull-ups, dips, step-ups, squats and abdominal work, and are typically strategically placed around a paved path, so you can combine strength training with your cardio. Plus, these … Continue reading →

Posted in Cardio Training | Tagged Fitness, Florida, It's, Outdoors, Routine, take, time, TimesUnion | Leave a comment

TRX Suspension Training – Take Your Performance to the Next Level

Posted on May 18, 2011 by Ang

TRX Suspension Training: Whatever your goal, wherever you train take your performance to the next level! Do you have what it takes? Watch this video to find out. Want to know more visit www.escapefitness.com Video Rating: 5 / 5 Get … Continue reading →

Posted in TRX Training | Tagged Level, Next, Performance, Suspension, take, Training | 1 Comment

Fitness Nutrition Expert/Author Andrea Metcalf Helps You Take it Off – DigitalJournal.com (press release)

Posted on May 4, 2011 by Ang

Fitness Nutrition Expert/Author Andrea Metcalf Helps You Take it OffDigitalJournal.com (press release)A fitness and nutrition expert, Andrea leads the market in healthy concepts with major brand retailers including Sears, Anytime Fitness, Nature's Way, Alive and WomensForum.com. Naked Fitness ( Vanguard … Continue reading →

Posted in Fitness and Nutrition | Tagged Andrea, DigitalJournal.com, Expert/Author, Fitness, helps, Metcalf, Nutrition, press, release, take | Leave a comment

In a pinch to take off pounds by summer? Experts tell you how – USA Today

Posted on April 27, 2011 by Ang

USA Today In a pinch to take off pounds by summer? Experts tell you howUSA TodayThe second week, train the lower body Monday, the upper body Wednesday and the lower body Friday. •Always plan your training. Plan what time you … Continue reading →

Posted in Body Weight Exercise | Tagged experts, pinch, Pounds, Summer, take, Tell, Today | Leave a comment

Adults Should Take Part In Physical Activity 30 Minutes, Five Days Per Week – Nutrition And Diet News

Posted on April 20, 2011 by Ang

Nutrition And Diet News Adults Should Take Part In Physical Activity 30 Minutes, Five Days Per WeekNutrition And Diet NewsBLUFFTON, SC, Apr. 20, 2011 /NewsRelease/ – Meant for First Lady Michelle Obama's Let's Move! initiative to finish childhood obesity within … Continue reading →

Posted in Fitness and Nutrition | Tagged activity, Adults, days, Diet, Five, Minutes, News, Nutrition, Part, physical, should, take, week | Leave a comment

FSU’s Barton, Nova Southeastern’s Olivas take titles in triathlon opener at … – Sun-Sentinel

Posted on April 3, 2011 by Ang

FSU's Barton, Nova Southeastern's Olivas take titles in triathlon opener at …Sun-Sentinel— Winning the women's race in the Spring Training Triathlon was the quickest and easiest endurance challenge Isabel Olivas faced Sunday. Event No. 4 of a personal quad-athlon for … Continue reading →

Posted in Sports | Tagged Barton, FSU's, Nova, Olivas, opener, Southeastern's, SunSentinel, take, titles, Triathlon | Leave a comment

which of these 2 detox should i take? read FULL details please?

Posted on March 26, 2011 by Ang

Question by mrsjdwilliams: which of these 2 detox should i take? read FULL details please? I am a young mother of a 2 yr old and a 7 month old. So, yes i had 2 kids within 2 years. Before … Continue reading →

Posted in Body Weight Exercise | Tagged Details, DETOX, FULL, Please, read, should, take, These | 2 Comments

Take care of your kidneys with exercise, prudence – The News-Press

Posted on March 21, 2011 by Ang

Take care of your kidneys with exercise, prudenceThe News-PressExercise helps kidney disease by improving muscle function, lowering blood pressure, lowering cholesterol, keeping a healthy body weight and improving your sleep. Start an exercise program with an activity that you like … Continue reading →

Posted in Body Weight Exercise | Tagged care, Exercise, kidneys, NewsPress, prudence, take | Leave a comment

How long will it take for my back pain to go away?

Posted on March 15, 2011 by Ang

Question by Janet C: How long will it take for my back pain to go away? I usually work out 5 days a week and yesterday I added a new workout to my usual weight routine called the “stiff leg … Continue reading →