Tag Archives: strength

Dre Baldwin: Strength Training & Weight Lifting Tips for Basketball Players

Posted on October 14, 2011 by Ang

My Site: www.DreAllDay.com The ‘Work On Your Game’ Network www.StillDreDay.com Facebook www.facebook.com Easiest way to add 10 inches to your vertical: funpal.org Twitter: www.Twitter.com Twitter: www.Twitter.com Ball Handling DVD: dreallday.com Workout Blog: dreallday.com Dre’s Basketball Story: dreallday.com DreAllDay Shirts: www.cafepress.com … Continue reading →

Posted in Fitness and Nutrition | Tagged Baldwin, Basketball, Lifting, Players, strength, Tips, Training, Weight | 40 Comments

TRX® for Strength & Conditioning

Posted on October 6, 2011 by Ang

See how the TRX Suspension Trainer can take your strength and conditioning to new levels, as demonstrated by Drew Brees, Brandon Vera, Trent Edwards, Todd Durkin, Javair Gillett, Coach Dos and more! Video Rating: 5 / 5 Get fit fast … Continue reading →

Posted in TRX Training | Tagged Conditioning, strength, TRX® | 2 Comments

Strength Training Expands Beyond Dumbbells – NY1

Posted on October 3, 2011 by Ang

NY1 Strength Training Expands Beyond DumbbellsNY1"So we really want them to think that this is where fitness is evolving, the ability to move your body well without weight." Coopersmith says the plus side to body-weight training is it cannot be … Continue reading →

Posted in Fitness and Nutrition | Tagged beyond, Dumbbells, Expands, strength, Training | Leave a comment

Tim Froberg column: Weight, strength programs beefed up at all three Appleton … – Appleton Post Crescent

Posted on September 20, 2011 by Ang

Tim Froberg column: Weight, strength programs beefed up at all three Appleton …Appleton Post CrescentTeams that blow off the weight room usually get blown out on game day. "Our kids understand that to even be competitive, they have to lift … Continue reading →

Posted in Fitness and Nutrition | Tagged Appleton, beefed, COLUMN, Crescent, Froberg, Post, programs, strength, Three, Weight | Leave a comment

Strength Training Day At Colgate University

Posted on September 16, 2011 by Ang

www.synergy-athletics.com – John and I returned to Colgate where we went to school and played football. The weight room has been redone since our days and it looks awesome! Thanks for having us Rusty! NEW BULL STRENGTH MANUAL – http … Continue reading →

Posted in Fitness and Nutrition | Tagged Colgate, strength, Training, University | 10 Comments

Interval Training with Strength Training Workouts?

Posted on September 9, 2011 by Ang

www.fitterufitness.com – In episode #21 of “Ask Yuri” I answer a question about whether interval training should be done before and after strength training workouts. Watch the video to find out the answer. Get fit fast with the TRX Suspension … Continue reading →

Posted in Interval Training | Tagged interval, strength, Training, Workouts | 2 Comments

What strength training do I need to do to lose fat in my stomach, love handles, and thighs?

Posted on August 26, 2011 by Ang

Question by tori_729: What strength training do I need to do to lose fat in my stomach, love handles, and thighs? I’ve been researching questions on here and found to lose fat, but not so much weight (I’m 5’4” and … Continue reading →

Posted in TRX Training | Tagged handles, Lose, love, Need, stomach, strength, thighs, Training | 6 Comments

Does strength training burn fat, what happened?

Posted on August 24, 2011 by Ang

Question by Today is a day.: Does strength training burn fat, what happened? So here’s the deal: I was 5’7 150 lbs. For the past, oh I don’t know 4 weeks I decided to start eating right. (I don’t believe … Continue reading →

Posted in TRX Training | Tagged Burn, happened, strength, Training | 4 Comments

Cardio vs. strength training … or both – Coeur d’Alene Press

Posted on August 20, 2011 by Ang

Cardio vs. strength training … or bothCoeur d’Alene PressI am sure we will never get everyone to agree to combining cardio training with strength training, but there is overwhelming research that has shown the collaborative benefits of both cardio and … Continue reading →

Posted in Cardio Training | Tagged both, Cardio, Coeur, d'Alene, press, strength, Training | Leave a comment

Marine builds strength with weightlifting – DVIDS

Posted on August 12, 2011 by Ang

Marine builds strength with weightliftingDVIDS“I wanted to impart my knowledge to other people and help them reach their goals of losing weight, gaining muscle and getting stronger,” Silvers stated. Silvers became interested in weightlifting when she was in high school … Continue reading →

Posted in Fitness and Nutrition | Tagged builds, DVIDS, Marine, strength, weightlifting | Leave a comment

Q&A: What do they mean by “strength training”…for belly fat?

Posted on August 5, 2011 by Ang

by LSE Library Question by Hort: What do they mean by “strength training”…for belly fat? Everything I read about burning belly fat says you need to combine strength training with cardio. I understand the concept but what type of strength … Continue reading →