Tag Archives: Smith

Vibram Five Fingers in Action | Steve Smith

Posted on September 20, 2011 by Ang

www.fbdindy.com | Vibram FiveFingers in action. Steve’s trying out the funky running shoes. His initial review is here www.fbdindy.com Video Rating: 0 / 5 Get fit fast with the TRX Suspension Trainer

Posted in Vibram Five Fingers | Tagged Action, Fingers, Five, Smith, Steve, Vibram | Leave a comment

Hit me again, Mr. Smith – Macleans.ca

Posted on August 29, 2011 by Ang

Hit me again, Mr. SmithMacleans.caThey aren't just doing it to lose weight or get fit. People like Danef—with families, gruelling workweeks and other responsibilities—train to fight. “It's a completely different lifestyle than I'm used to,” admits Danef, a partner at … Continue reading →

Posted in Fitness and Nutrition | Tagged Again., Macleans.ca, Smith | Leave a comment

Zoe Smith: ‘Exams are important but the Olympics take priority’ – The Independent

Posted on July 26, 2011 by Ang

News Wales Zoe Smith: 'Exams are important but the Olympics take priority'The IndependentBritain's teenage weightlifting sensation has put her school work on hold to concentrate on winning a medal at her home Games. Simon Turnbull reports As Britain's strongest teenager, … Continue reading →

Posted in Fitness and Nutrition | Tagged 'Exams, important, Independent, Olympics, priority', Smith, take | Leave a comment

Zoe Smith secures silver at Weightlifting Youth Worlds – BBC Sport

Posted on May 13, 2011 by Ang

BBC Sport Zoe Smith secures silver at Weightlifting Youth WorldsBBC SportBut her work at the the weightlifting National Training Centre in Leeds after opting to leave college in March earned Smith a place in the Great Britain squad. "To come … Continue reading →

Posted in Fitness and Nutrition | Tagged secures, Silver, Smith, Sport, weightlifting, World's, Youth | Leave a comment

How To: Smith Machine- Incline Bench Press

Posted on September 26, 2010 by Ang

Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises! Get fit fast with the TRX Suspension Trainer … Continue reading →

Posted in TRX Training | Tagged Bench, Incline, Machine, press, Smith | 50 Comments

How To: Smith Machine- Bench Press

Posted on September 21, 2010 by Ang

Posted in TRX Training | Tagged Bench, Machine, press, Smith | 25 Comments

Celebrity Diet Expert Dr. Ian Smith Shares Secret Diet Tips!

Posted on September 19, 2010 by Ang

Best-selling author of The Fat Smash Diet and The 4 Day Diet, Dr. Ian Smith shares weight loss secrets. Plus the 50 Million Pound Challenge. Get fit fast with the TRX Suspension Trainer This video gives you insight about the … Continue reading →

Posted in Diet Tips | Tagged Celebrity, Diet, expert, Secret, Shares, Smith, Tips | 8 Comments

How To: Smith Hack Squat (Cybex)

Posted on September 7, 2010 by Ang

Posted in TRX Training | Tagged Cybex, Hack, Smith, Squat | 20 Comments

Holly Smith: Hot & Sweaty — Reality In The Gym – Frederick News Post (subscription)

Posted on August 28, 2010 by Ang

Holly Smith: Hot & Sweaty — Reality In The GymFrederick News Post (subscription)Many weight lifting machines allow for adjustment to your personal ROM. Reps (repetition): One complete movement through an exercise is a rep. … “weight lifting” – Google News