Tag Archives: Setting

Setting Realistic Goals, Key to Weight Loss – International Business Times AU

Posted on September 23, 2011 by Ang

International Business Times AU Setting Realistic Goals, Key to Weight LossInternational Business Times AUThe study determined how body weight can slowly rise even when people have not changed their eating and exercise habits, while there are others who can lose … Continue reading →

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Setting new goals to strive for keeps you on your toes – Nashua Telegraph

Posted on July 31, 2011 by Ang

Setting new goals to strive for keeps you on your toesNashua TelegraphAnd what of those goals I set when I finished the “90 Day Commit to Get Fit” program at Hampshire Hills? This is the point where my face gets … Continue reading →

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Setting up the TRX Suspension Trainer

Posted on July 29, 2011 by Ang

Surf Stronger’s Todd Walsh, shows how easy it is to set up the TRX Suspension Trainer. The TRX can be hung indoors from a door (using a door anchor), off of a tree (like in this example) and just about … Continue reading →

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TRX How-To: Setting Up Your S-Frame

Posted on January 13, 2011 by Ang

In this instructional video, we show you how to set up your TRX S-Frame into a complete functional training zone. The stations we’ve selected include two for TRX exercises, featuring TRX Mountain Climbers, TRX Atomic Push-ups and TRX Overhead Squats, … Continue reading →

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TRX How-To: Setting Up Your S-Frame

Posted on December 27, 2010 by Ang

In this instructional video, we show you how to set up your TRX S-Frame into a complete functional training zone. The stations we’ve selected include two for TRX exercises, featuring TRX Mountain Climbers, TRX Atomic Push-ups and TRX Overhead Squats, … Continue reading →

Posted in TRX Training | Tagged , , | 3 Comments

Should I use weight loss or cardio setting on machines at gym?

Posted on September 20, 2010 by Ang

Question by MO: Should I use weight loss or cardio setting on machines at gym? I am trying to lose about 30 pounds. I am going to the gym 3-4 times per week. I first do either the treadmill, bike, … Continue reading →

Posted in Weight Loss | Tagged , , , , , | 2 Comments

Setting up the TRX Suspension Trainer

Posted on August 16, 2010 by Ang

Surf Stronger’s Todd Walsh, shows how easy it is to set up the TRX Suspension Trainer. The TRX can be hung indoors from a door (using a door anchor), off of a tree (like in this example) and just about … Continue reading →

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Winston Justice: Setting a winning tone for the season starts at Lehigh – Philadelphia Daily News

Posted on August 15, 2010 by Ang

{image} Winston Justice: Setting a winning tone for the season starts at LehighPhiladelphia Daily NewsThis summer, I took up mixed martial arts and added this to my regimen of strength and cardio training. The benefit of MMA, as a football … Continue reading →

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