Tag Archives: Pull

TRX High Row/Power Pull – ActivEdge Fitness in Durham, NC Personal Trainer

Posted on October 6, 2011 by Ang

Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a high row/power pull progression using the TRX Suspension Trainer for Endurance Magazine. Get fit fast with the TRX … Continue reading →

Posted in TRX Training | Tagged ActivEdge, Durham, Fitness, High, Personal, Pull, Row/Power, Trainer | Leave a comment

TRX Pull Up, Quest Fitness, Maine

Posted on September 6, 2011 by Ang

TRX training at Quest Fitness, Kennebunk, Maine with Quest Personal Trainers Video Rating: 0 / 5 Get fit fast with the TRX Suspension Trainer

Posted in TRX Training | Tagged Fitness, Maine, Pull, Quest | Leave a comment

Body Weight Exercise Workout Equipment – Pull Up Bar 101

Posted on July 12, 2011 by Ang

I put together a very good pull up bar in less than 30 minutes. Pull up bars let you do body weight exercises to target pulling muscle groups that regular body weight exercises do not hit. Want to get big … Continue reading →

Posted in Body Weight Exercise | Tagged Body, equipment, Exercise, Pull, Weight, Workout | Leave a comment

Bartow Continues to Pull Its Own Weight at Weightlifting Finals – The Ledger

Posted on April 17, 2011 by Ang

Bartow Continues to Pull Its Own Weight at Weightlifting FinalsThe LedgerThe Yellow Jackets took second overall in at the 2011 Class 2A FHSAA Boys Weightlifting Finals on Friday for the second straight year. Bartow has finished first or second in … Continue reading →

Posted in Fitness and Nutrition | Tagged Bartow, continues, Finals, Ledger, Pull, Weight, weightlifting | Leave a comment

Pull out all the stops in week six of our summer boot camp – Globe and Mail

Posted on April 2, 2011 by Ang

Globe and Mail Pull out all the stops in week six of our summer boot campGlobe and MailOur six-week boot camp from personal trainer Kathleen Trotter – featuring two weight-training circuits that change every week, as well as recommendations for … Continue reading →

Posted in Cardio Training | Tagged Boot, Camp, Globe, Mail, Pull, Stops, Summer, week | Leave a comment

Pull Up Bar Exercises – Details You Ought to be Aware of

Posted on February 26, 2011 by Ang

Pull Up Bar Exercises – Details You Ought to be Aware of A pull up bar is a simple piece of equipment that can be attached to the doorway of your house for pulling exercises. Any sturdy tree branch, existing … Continue reading →

Posted in TRX Training | Tagged aware, Details, Exercises, Ought, Pull | Leave a comment

How to do Body Weight Pull Ups

Posted on November 22, 2010 by Ang

Marcus Martinez of MBody Strength demonstrates how to do the body weight pull up exercise using the TAPS pull-up bar system. For detailed exercise instructions and more videos, please visit www.MBodyStrength.com. Video Rating: 5 / 5 Get fit fast with … Continue reading →

Posted in Body Weight Exercise | Tagged Body, Pull, Weight | Leave a comment

Beginners Pull Up Workout Tutorial Week 1 strength training for pull ups workouts exercises

Posted on September 30, 2010 by Ang

This is the first weeks pull up videos for beginners. If you can already do pull ups, this weeks video is not for you. Make sure you subscribe and for a workout routine for beginners, please go to strength-project.com and … Continue reading →

Posted in Cardio Training | Tagged Beginners, Exercises, Pull, strength, Training, Tutorial, week, Workout, Workouts | 25 Comments

TRX Ab Pull In’s

Posted on September 13, 2010 by Ang

www.TrxStraps.com This a great full body ab exercise that can be done with the TRX Straps. Be sure to brace the abs and don’t allow any sagging or a framing to occur. Also be careful not to round your spine … Continue reading →

Posted in TRX Training | Tagged In's, Pull | 1 Comment

aeroSling ELITE – partner pull 2 (alternating arms)

Posted on September 11, 2010 by Ang

The second partner pull video. This video shows how to use the aeroSling ELITE + aeroSling FLEX Handle XL to build a cool pulling device for sprint and upper body workouts. Check it out! Get fit fast with the TRX … Continue reading →

Posted in TRX Training | Tagged aeroSling, Alternating, Arms, Elite, PARTNER, Pull | Leave a comment

TRX T Pull

Posted on September 7, 2010 by Ang

First go round with the TRX Force kit by FitnessAnywhere, Inc. (FAI) Good stuff. Great for deployments. Get fit fast with the TRX Suspension Trainer Fitness Forward TRX Suspension Circuit training class with Debbie Potts. Debbie demos the Oblique Atomic … Continue reading →