Tag Archives: playing

Suspension Exercise Playing With Gravity

www.workoutanywhere.wordpress.com Finally you can workout like the pros anywhere with Suspension Exercise using the TRX Suspension Trainer portable gym. Get fitness straps to leverage your body weight and gravity to perform over 300 core exercises with your TRX Suspension Trainer. … Continue reading

Posted in TRX Training | Tagged , , , | 2 Comments

Why does my daughter get so tired playing soccer?

by nocklebeast Question by Robert C: Why does my daughter get so tired playing soccer? My daughter is 12. She plays soccer. When she gets into the game she makes two or three sprints and then can’t catch her breath. … Continue reading

Posted in Interval Training | Tagged , , , | 7 Comments