Tag Archives: Performance

Dr. Kahl Goldfarb Discusses How To Live Without The Fear Of Pain

Posted on April 24, 2012 by Ang

Dr. Kahl Goldfarb, CEO of Water and Sports Physical Therapy, discusses how to live a life without the fear of pain. He touches on three important topics: What pain is, How fear of pain makes us worse and How to

Posted in TRX Training | Tagged Athlete, Fitness Quest 10, NFL, pain, Performance, Physical Therapy, Sports, Todd Durkin, Under Armour, Water & Sports, Workout | Leave a comment

Under Armour Training Tip by Todd Durkin—Lunge Hop

Posted on April 5, 2012 by Ang

Todd Durkin demonstrates one of his top lower body exercises, the lunge hop. In this video clip, Todd shares with you a great body weight exercise that will help you become stronger and a better athlete.

Posted in TRX Training | Tagged 6 pack abs, abs training, Athlete, baseball, body weight, core & cuff, core strength, Fitness Quest 10, football, Gatorade, IMPACT! Body Plan, lower body, Lunge, NFL, oblique, Performance, pitcher, Quarterback, rotator cuff, san diego, Sport, Todd Durkin, Tom Brady, Under Armour, Weight, weight loss, Workout | Leave a comment

TRX Suspension Training® at Athletes’ Performance Center

Posted on September 11, 2011 by Ang

Mark Verstegen, President and Founder of Athletes’ Performance Center, discusses the benefits of training using TRX Suspension Training. The simplicity, versatility and functional capability of Suspension Training make the TRX an essential tool for the athletes and trainers at Athletes’ … Continue reading →

Posted in TRX Training | Tagged athletes, Center, Performance, Suspension, Training® | Leave a comment

TRX suspension training at Competiive Edge Performance, Inc.

Posted on August 30, 2011 by Ang

TRX-Pro circuit High intensity workouts for advanced fitness enthusiasts and elite athletes. Get fit fast with the TRX Suspension Trainer

Posted in TRX Training | Tagged Competiive, Edge, Inc., Performance, Suspension, Training | Leave a comment

VELOCITY SPORTS PERFORMANCE CHERRY HILL

Posted on July 29, 2011 by Ang

UNDER ARMOUR TRX CHALLENGE Get fit fast with the TRX Suspension Trainer Video Rating: 0 / 5 Get fit fast with the TRX Suspension Trainer

Posted in TRX Challenge | Tagged Cherry, Hill, Performance, Sports, VELOCITY | Leave a comment

TRX Suspension Training – Take Your Performance to the Next Level

Posted on July 21, 2011 by Ang

TRX Suspension Training: Whatever your goal, wherever you train take your performance to the next level! Do you have what it takes? Watch this video to find out. Want to know more visit www.escapefitness.com Video Rating: 5 / 5 Get … Continue reading →

Posted in TRX Training | Tagged Level, Next, Performance, Suspension, take, Training | 4 Comments

Paleo Diet For Athletes – 3 Tips For Using Diet To Improve Your Performance

Posted on July 20, 2011 by Ang

Paleo Diet For Athletes – 3 Tips To Improve Athletic Performance. For more info, please visit www.paleodietforathletes.com Video Rating: 5 / 5 Get fit fast with the TRX Suspension Trainer

Posted in Fitness and Nutrition | Tagged athletes, Diet, Improve, Paleo, Performance, Tips, USING | 1 Comment

Enhance your running performance – Drill #1 – Arm Swings

Posted on June 24, 2011 by Ang

Enhance your running performance. The first drill in the series serves as the foundation for good technique and focuses on correct body position and arm swing during running. Your center of gravity should be forward, your weight on the balls … Continue reading →

Posted in TRX Training | Tagged Drill, Enhance, Performance, Running, Swings | Leave a comment

TRX Suspension Training – Take Your Performance to the Next Level

Posted on May 18, 2011 by Ang

Posted in TRX Training | Tagged Level, Next, Performance, Suspension, take, Training | 1 Comment

Cardio improves weight training performance – Northern Star Online

Posted on May 8, 2011 by Ang

Cardio improves weight training performanceNorthern Star OnlineEric Appiah, assistant director of fitness, wellness and marketing at the Rec, said he has been weight training for 12 years, and he does his cardio after lifting weights. "If a person is a … Continue reading →

Posted in Cardio Training | Tagged Cardio, Improves, Northern, online, Performance, Star, Training, Weight | Leave a comment

Paleo Diets For Athletes Recipes ? Exposing A Power Recipe To Jack Up Your Performance!

Posted on April 28, 2011 by Ang

Paleo Diets For Athletes Recipes ? Exposing A Power Recipe To Jack Up Your Performance! Finding high-performance Paleo diet for athletes recipes online can be a very excruciating experience. I spent so much time plodding numerous recipe sites and what … Continue reading →