Tag Archives: Part

Take part in two nutritional seminars – Hudson Hub-Times

Posted on February 6, 2012 by Ang

Take part in two nutritional seminarsHudson Hub-TimesThe Western Reserve Racquet & Fitness Club is scheduled to have Marianne Fisher for two upcoming nutritional seminars. On Feb. 8 from 7 to 8 pm, Fisher will focus on “Mindful Eating” by providing … Continue reading →

Posted in Fitness and Nutrition | Tagged , , , , , | Leave a comment

FIGHTHYPE FITNESS TIP: TOTAL EFFECTIVE WEIGHT LOSS PROGRAM PART 4 – “EXERCISE … – Fight Hype

Posted on January 29, 2012 by Ang

Fight Hype FIGHTHYPE FITNESS TIP: TOTAL EFFECTIVE WEIGHT LOSS PROGRAM PART 4 – "EXERCISE …Fight HypeThe final section discusses the exercise portion of this program. It is important to incorporate a cardio training program along with a resistance-training program. Both … Continue reading →

Posted in Cardio Training | Tagged , , , , , , , , , , | Leave a comment

TUTORIAL: Homemade TRX Suspension Training (Part 2)

Posted on December 1, 2011 by Ang

Learn how to make your own TRX suspension trainer for 20 bucks! It’s the perfect home workout training equipment! Links: *My Channel page: youtube.com *My Tumblr: UniversalFitness.tumblr.com *My Twitter twitter.com Video Rating: 5 / 5 Get fit fast with the … Continue reading →

Posted in TRX Training | Tagged , , , , | 11 Comments

Get Fit: Diet Pill controversy part 2 – 14 News WFIE Evansville

Posted on November 26, 2011 by Ang

Get Fit: Diet Pill controversy part 214 News WFIE EvansvilleThe bottom line to his patients: "We tell everybody, it's not going to be easy or quick or something that's going to happen overnight." Losing weight and getting fit is about … Continue reading →

Posted in Fitness and Nutrition | Tagged , , , , , , | Leave a comment

Lee Zohlman on Fitness Anywhere – Part 2

Posted on November 5, 2011 by Ang

Get fit fast with the TRX Suspension Trainer

Posted in TRX Training | Tagged , , , | Leave a comment

Office workers: Make fitness part of your day – North Shore News

Posted on October 23, 2011 by Ang

Office workers: Make fitness part of your dayNorth Shore NewsIf you make getting fit a priority, you'll not only look and feel better, you'll likely become more productive at work. Shaun Karp is a certified personal trainer. For further information, … Continue reading →

Posted in Fitness and Nutrition | Tagged , , , , , , | Leave a comment

Poor Man’s Vibram’s (5 Fingers) Part 2

Posted on October 20, 2011 by Ang

Product Demo- Athlete Training Video Rating: 0 / 5 Get fit fast with the TRX Suspension Trainer These are really great shoes! I love them, however if you have not guessed it… I’m talking about more then my shoes. A … Continue reading →

Posted in Vibram Five Fingers | Tagged , , , , | 20 Comments

Extreme health weekend Park turned dance studio Attempt at Zumba record part … – Record-Searchlight

Posted on October 2, 2011 by Ang

Extreme health weekend Park turned dance studio Attempt at Zumba record part …Record-SearchlightAlthough they didn't break any world records, some 200 adults and children spent part of their Saturday afternoon getting fit while dancing as part of Extreme Health Weekend. … Continue reading →

Posted in Fitness and Nutrition | Tagged , , , , , , , , , , , | Leave a comment

Vibram FiveFingers Interviews | Professor Daniel Lieberman Part 3: The Modern Running Shoe

Posted on September 26, 2011 by Ang

Harvard Professor Daniel Lieberman discusses the drawbacks of the modern running shoe. www.vibramfivefingers.com Video Rating: 4 / 5 Get fit fast with the TRX Suspension Trainer Review of the Vibram 5 Fingers, Merrill Trail Glove and New Balance MT10 Get … Continue reading →

Posted in Vibram Five Fingers | Tagged , , , , , , , , , | 1 Comment

Vibram FiveFingers Interviews | Professor Daniel Lieberman Part 2: Compliance

Posted on September 25, 2011 by Ang

Harvard Professor Daniel Lieberman discusses the role of compliance in running naturally. www.vibramfivefingers.com Video Rating: 4 / 5 Get fit fast with the TRX Suspension Trainer

Posted in Vibram Five Fingers | Tagged , , , , , , , | Leave a comment

Insanity Upper Body Weight Training Part 2

Posted on September 24, 2011 by Ang

Here are some screen shots of what you can expect from this incredible workout. I love it!!! Contact me with any questions about the workout or how to get a copy. AWESOME. Get fit fast with the TRX Suspension Trainer

Posted in TRX Training | Tagged , , , , , | 19 Comments