Tag Archives: Muscles

Weight Lifting/Training Exercises to Tone Arms, Workout Biceps, Triceps, Chest & Shoulder Muscles

Posted on June 8, 2011 by Ang

Hi, in this video I show you how to build and tone your arm muscles, specifically, your biceps, triceps, chest and shoulders. Weightlifting with dumbbells is a wonderful way to strengthen and tone your arms; even works your core and … Continue reading →

Posted in Fitness and Nutrition | Tagged Arms, Biceps, Chest, Exercises, Lifting/Training, Muscles, SHOULDER, TONE, Triceps, Weight, Workout | 34 Comments

The myth of ripped muscles and calorie burns – Los Angeles Times

Posted on May 13, 2011 by Ang

Los Angeles Times The myth of ripped muscles and calorie burnsLos Angeles TimesI've added about 20 pounds of muscle through several years of hard weightlifting. If this myth holds true, I've gained 1000 calories of additional resting metabolic rate each … Continue reading →

Posted in Fitness and Nutrition | Tagged Angeles, Burns, Calorie, Muscles, Myth, Ripped, Times | Leave a comment

Weight Lifting for Athletes “60 Seconds on Muscle” Muscles MuscleTech Bodybuilding Workout

Posted on April 25, 2011 by Ang

60 Seconds on Muscle Series: Weight Lifting for Athletes. IFBB Pro Bodybuilder Phil “The Gift” Heath talks about the importance of weight lifting to help improve athletic performance. Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplement with … Continue reading →

Posted in Fitness and Nutrition | Tagged athletes, Bodybuilding, Lifting, Muscle, Muscles, MuscleTech, Seconds, Weight, Workout | 8 Comments

Get In Shape For Women Answers the Worry, “I Want Tone, But Not Big Muscles!” – PR Newswire (press release)

Posted on April 20, 2011 by Ang

Get In Shape For Women Answers the Worry, "I Want Tone, But Not Big Muscles!"PR Newswire (press release)NEEDHAM, Mass., April 19, 2011 /PRNewswire/ — Toned arms, legs and midsection are the results of Get In Shape For Women's (GISFW) program … Continue reading →

Posted in Fitness and Nutrition | Tagged Answers, Muscles, Newswire, press, release, shape....., TONE, want, Women, Worry | Leave a comment

Strength training does more than bulk up muscles – Los Angeles Times

Posted on February 12, 2011 by Ang

Los Angeles Times Strength training does more than bulk up musclesLos Angeles TimesStrength training often takes a back seat to cardiovascular training, but it can benefit the heart in ways that its more popular cousin can't. … cardio training – … Continue reading →

Posted in Cardio Training | Tagged Angeles, Bulk, More, Muscles, strength, than, Times, Training | Leave a comment

How to Build Tricep Muscles – Essential Details You Should Know

Posted on February 11, 2011 by Ang

How to Build Tricep Muscles – Essential Details You Should Know It is a known fact that one of the hardest muscles in the arms to train are the triceps. That doesn’t mean that it can’t be done, however. All … Continue reading →

Posted in TRX Training | Tagged Build, Details, Essential, know, Muscles, should, Tricep | Leave a comment

Weight Lifting/Training Exercises to Tone Arms, Workout Biceps, Triceps, Chest & Shoulder Muscles

Posted on January 12, 2011 by Ang

To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in this video I show you how to build and tone your arm muscles, specifically, … Continue reading →

Posted in Fitness and Nutrition | Tagged Arms, Biceps, Chest, Exercises, Lifting/Training, Muscles, SHOULDER, TONE, Triceps, Weight, Workout | 23 Comments

Weight Training Exercises For Beginners – How to Build Muscles Naturally to Increase Muscle Size

Posted on September 28, 2010 by Ang

Weight Training Exercises For Beginners – How to Build Muscles Naturally to Increase Muscle Size Weight Training Exercises For Beginners I resolved the beginning of on who I was going to build muscle naturally to substantiate muscle size. The effects … Continue reading →

Posted in TRX Training | Tagged Beginners, Build, Exercises, Increase, Muscle, Muscles, Naturally, Size, Training, Weight | 1 Comment

Shakes or supplements for muscles and weight loss?

Posted on September 20, 2010 by Ang

by The Shed1 Question by Creccz: Shakes or supplements for muscles and weight loss? What shakes, or other supplements, are good for gaining muscle and loosing weight? Please by specific… Thanx P.S.- i know that when you gain muscle, you … Continue reading →

Posted in Weight Loss | Tagged Loss, Muscles, Shakes, supplements, Weight | 1 Comment

Fitness Weight Training – An Powerful Way To Develop Ripped Muscles

Posted on September 14, 2010 by Ang

Fitness Weight Training – An Powerful Way To Develop Ripped Muscles The benefits of weight training extend to everyone: serious entire body builders on 1 end, general athletes and also regular people who are just trying to keep in shape. … Continue reading →

Posted in TRX Training | Tagged Develop, Fitness, Muscles, Powerful, Ripped, Training, Weight | Leave a comment

Train the Trainer – Little Muscles with MFit

Posted on September 11, 2010 by Ang

Check out how you can give your trainer a great workout using only the small muscles! Then put these new found exercises to use and punish your personal trainer at Momentum Fitness’ annual Train the Trainer event. Go to www.mfit.ca/train_the_trainer_09.htm … Continue reading →