Tag Archives: Mistake

The Huge Cardio Exercise Mistake Millions Make – Examiner.com

Posted on January 28, 2012 by Ang

The Huge Cardio Exercise Mistake Millions MakeExaminer.comIf you placed your hands in a workshop clamp, then had someone crank it hard enough to cause extreme pain for 10-20 minutes, you could hold your target heart rate long enough for a … Continue reading →

Posted in Cardio Training | Tagged Cardio, Examiner.com, Exercise, huge, Millions, Mistake | Leave a comment

TRX Anchoring Mistake

Posted on January 28, 2011 by Ang

While ideally your TRX Suspension Trainer should be wrapped around an overhead anchor point several times for a strong, secure hold, we often get calls from people saying this isn’t possible in their gym or home, for whatever reason. For … Continue reading →

Posted in TRX Training | Tagged Anchoring, How to Anchor the TRX, Mistake, TRX Suspension Training | Leave a comment

The Cardio Mistake Most People Are Making – Santa Monica Mirror

Posted on January 27, 2011 by Ang

The Cardio Mistake Most People Are MakingSanta Monica MirrorMore commonly, cardio has become something that people “do” when instead it should be something that they “train.” Doing cardio and cardio training are … cardio training – Google News