Tag Archives: Loss

Interval Training For Accelerated Fat Loss – What It Is, Who Can Do It, And How To Do It

Posted on April 10, 2012 by Ang

by Phil Manker Interval Training For Accelerated Fat Loss – What It Is, Who Can Do It, And How To Do It Interval Training, also known as HIIT (High Intensity Interval Training) is a very popular method to help increase … Continue reading →

Posted in Interval Training | Tagged Accelerated, interval, Loss, Training | Leave a comment

Ultimate Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Health & Fitness Motivation

Posted on April 5, 2012 by Ang

www.psychetruth.net How to Change Your Life, Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Fitness Motivation In this free video, Jessica reveals how she lost over 100 pounds and the tools that helped her reach her … Continue reading →

Posted in Weight Loss | Tagged Diet, Fitness, Health, Loss, lost., motivation, over, Psychetruth, Tips, Ultimate, Weight | Leave a comment

7 Weight Loss Diet Tips

Posted on March 19, 2012 by Ang

by o5com 7 Weight Loss Diet Tips Dieting is not only a way in your eat pattern it will change your way of life. Did you know that dieting comes from the Greek word diatia, meaning “way of life”. In … Continue reading →

Posted in Diet Tips | Tagged Diet, Loss, Tips, Weight | Leave a comment

A Few Facts About Weight Lifting and Weight Loss

Posted on March 15, 2012 by Ang

by foobear A Few Facts About Weight Lifting and Weight Loss Okay, a few basics and then we get to the specifics of weight lifting and weight loss. We need to deal with a few brief definitions. This is not … Continue reading →

Posted in Fitness and Nutrition | Tagged about, Facts, Lifting, Loss, Weight | Leave a comment

Diet Tips For Weight Loss – The Best 9 Diet Tips For Weight Loss

Posted on March 4, 2012 by Ang

by o5com Diet Tips For Weight Loss – The Best 9 Diet Tips For Weight Loss There are many diet tips for weight loss that will have you losing weight and keeping the weight off. Weight loss is one of … Continue reading →

Posted in Diet Tips | Tagged Best, Diet, Loss, Tips, Weight | Leave a comment

2012 Weight Loss Challenge

Posted on March 3, 2012 by Ang

This is the start of my 2012 Weight Loss Challenge. The over all goal is to be healthy. This challenge is just an added benefit of becoming healthy. Do not become obssesed with fitting into your old garments. The idea … Continue reading →

Posted in Weight Loss | Tagged 2012, Challenge, Loss, Weight | 16 Comments

Weight Loss: SHAKEOLOGY. (peace, plateau.)

Posted on March 1, 2012 by Ang

I love shakeology. So I made a video about it. It has seriously helped me a lot with weight loss and I think everyone should drink it lol. www.myshakeology.com ^read about it here, and you can email me from here … Continue reading →

Posted in Weight Loss | Tagged Loss, Peace, plateau., SHAKEOLOGY., Weight | 13 Comments

Cardio Training For Fat Loss – Should I Do it BEFORE Or AFTER My Weight Training For Best Results?

Posted on February 27, 2012 by Ang

by lafrancevi Cardio Training For Fat Loss – Should I Do it BEFORE Or AFTER My Weight Training For Best Results? When it comes to fat loss, one of THE most frequently-asked questions I get is “to maximize fat loss, … Continue reading →

Posted in Cardio Training | Tagged After, before, Best, Cardio, Loss, Results, should, Training, Weight | Leave a comment

Adding resistance training can help with weight loss, insomnia – fwdailynews.com

Posted on February 25, 2012 by Ang

Adding resistance training can help with weight loss, insomniafwdailynews.comThe two groups that exercised performed the exercise three days a week. Each group lost approximately 21 pounds, but the difference was clear: The group that did weight training lost about 6 … Continue reading →

Posted in Body Weight Exercise | Tagged Adding, fwdailynews.com, help, Insomnia, Loss, Resistance, Training, Weight | Leave a comment

My Weight Loss Transformation: 40 Pounds in 4 months!!!

Posted on February 16, 2012 by Ang

SUBSCRIBE NOW!!! After losing close to 80 pounds in 2009, I gained some of it back. I tried many failed attempts to lose weight again but it wasn’t successful until August of this year (2011). I finally got back on … Continue reading →

Posted in Weight Loss | Tagged Loss, Months, Pounds, TRANSFORMATION, Weight | 20 Comments

Weight Loss Motivation : 42 pounds & 25 inches LOST!

Posted on February 1, 2012 by Ang

www.lauramustloseweight.com – diet, exercise plan, faq, etc (currently being worked on as of 1/28/12!) www.teambeachbody.com let me be your beachbody coach!! it’s free and I’ll help you out! Twitter: @lauralostweight Facebook: www.facebook.com I am 5’6 and 148 pounds. My highest … Continue reading →