Tag Archives: little

Little bouts of exercise can go a long way – abc7.com

Posted on October 10, 2011 by Ang

abc7.com Little bouts of exercise can go a long wayabc7.comLOS ANGELES (KABC) — The first step to getting fit is often the most difficult, and if you're overweight, concerns about doing too much too soon can keep you on the … Continue reading →

Posted in Fitness and Nutrition | Tagged abc7.com, bouts, Exercise, little, long | Leave a comment

A Little Goes a Long Way – Patch.com

Posted on August 26, 2011 by Ang

A Little Goes a Long WayPatch.comA combination of cardiovascular exercise and resistance training is best. For cardio, you don't need any fancy equipment. All you need is a sidewalk or hiking trail. A brisk walk is one of the best … Continue reading →

Posted in Cardio Training | Tagged Goes, little, long, Patch.com | Leave a comment

Exercise: A Little Goes a Long Way – Patch.com

Posted on August 24, 2011 by Ang

Exercise: A Little Goes a Long WayPatch.comA combination of cardiovascular exercise and resistance training is best. For cardio, you don't need any fancy equipment. All you need is a sidewalk or hiking trail. A brisk walk is one of the … Continue reading →

Posted in Cardio Training | Tagged Exercise, Goes, little, long, Patch.com | Leave a comment

Little big man – Salina Journal

Posted on August 21, 2011 by Ang

Little big manSalina JournalJohn W. Curtis Jr. came of age when athletes viewed weight training the way a dieter looked at a sampler of Russell Stover chocolates. "I've always liked sports," said the 70-year-old Curtis. He also thought he'd like … Continue reading →

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I need to lose a little weight, help?

Posted on July 12, 2011 by Ang

Question by Fuce: I need to lose a little weight, help? I’m 14 and 114.4 lbs and I have a little less than a month for this. I know it’s not really possible to target weight loss to an area, … Continue reading →

Posted in Body Weight Exercise | Tagged help, little, Lose, Need, Weight | 2 Comments

Oklahoma City looks a little sick, unfit – NewsOK.com

Posted on May 24, 2011 by Ang

Oklahoma City looks a little sick, unfitNewsOK.comState wellness programs just got more than $ 1 million in funding from the Tobacco Settlement Endowment Trust to target issues such as fitness and nutrition in 21 counties, for the first in a … Continue reading →

Posted in Fitness and Nutrition | Tagged City, little, looks, NewsOK.com, Oklahoma, SICK, Unfit | Leave a comment

Skiing and Little Kids

Posted on April 9, 2011 by Ang

Skiing and Little Kids Hello from snowy Squaw Valley where all, or seemingly all, of the kids in California are spending their vacation. If your ski week is coming up, a few refresher suggestions may be in order. If you … Continue reading →

Posted in Skiing Fitness | Tagged Kids, little, skiing | Leave a comment

Isn’t that cheating? Nasa astronauts do a little weightlifting in zero gravity … – Daily Mail

Posted on March 6, 2011 by Ang

Daily Mail Isn't that cheating? Nasa astronauts do a little weightlifting in zero gravity …Daily MailIt almost sounds like a bad joke: Did you hear the one about the weightless weightlifter? But for the crew on Nasa's final mission on … Continue reading →

Posted in Fitness and Nutrition | Tagged astronauts, cheating, Daily, Gravity, isn't, little, Mail, Nasa, weightlifting, zero | Leave a comment

I need to lose a little weight, help?

Posted on February 19, 2011 by Ang

Posted in Body Weight Exercise | Tagged help, little, Lose, Need, Weight | 3 Comments

Little Falls family shares strong bond in weight lifting – Coon Rapids ECM Publishers

Posted on October 8, 2010 by Ang

Little Falls family shares strong bond in weight liftingCoon Rapids ECM PublishersOne day, 10-year-old Beth-el Algarin is dressing up her little sisters and having a fashion show. The next, she is setting dozens of powerlifting records at … “weight lifting” … Continue reading →