Tag Archives: home

At Home Body Weight Exercise (weird)

Posted on October 10, 2011 by Ang

This body weight exercise is a great at home workout. This body weight exercise is great for toning the shoulders, butt and hamstrings. Subscribe to my channel and get first view on all the latest and greatest fat burning muscle … Continue reading →

Posted in Body Weight Exercise | Tagged Body, Exercise, home, Weight, weird | Leave a comment

The Human Trainer – Home Workout

Posted on September 24, 2011 by Ang

Check out the full review on my website: alongabbay.com Before you decide to buy this product or not, make sure to visit my website and read the full review. Also check out my review and video tutorial about outdoor suspension … Continue reading →

Posted in TRX Training | Tagged home, human, Trainer, Workout | 12 Comments

WSET.com – ABC13Police Search Home of Former Deputy Charged with Murder – WSET

Posted on August 19, 2011 by Ang

Roanoke Times WSET.com – ABC13Police Search Home of Former Deputy Charged with MurderWSETOfficers searched Jonathan Agee's home and found a weightlifting gym in his basement with steroids. Steroid use is known to lead to dramatic mood swings and increased aggression. … Continue reading →

Posted in Fitness and Nutrition | Tagged ABC13Police, charged, deputy, Former, home, Murder, Search, WSET, WSET.com | Leave a comment

TRX Suspension Trainer Home Made

Posted on July 26, 2011 by Ang

thebodyshopdc.com TRX Suspension Training gives athletes, military personnel and fitness pros around the world. The Body Shop by Hawk Fitness shows you how to make your own for . Video Rating: 3 / 5 Get fit fast with the TRX … Continue reading →

Posted in TRX Training | Tagged home, Made, Suspension, Trainer | 2 Comments

Ski exercise: Complete ski fitness programs on video w/ follow-along ski workouts to do at home

Posted on July 26, 2011 by Ang

strongskier.com gives you this preview of the complete ski fitness exercise program. For more information on how to get fit for skiing visit http About the ski fitness video program “Skiing – Get Fit To Hit The Slopes!”: The ski … Continue reading →

Posted in Skiing Fitness | Tagged Complete, Exercise, Fitness, followalong, home, programs, Video, Workouts | 1 Comment

Home Workout with Bodyweight Exercises

Posted on July 6, 2011 by Ang

www.myfitteru.com – Looking for a great home workout that only uses your bodyweight? Well, give this workout a shot – it only uses bodyweight exercises – and you’ll quickly find out why it’s so easy to workout at home. Get … Continue reading →

Posted in Body Weight Exercise | Tagged Bodyweight, Exercises, home, Workout | 16 Comments

“Human Trainer ” home workout system (Better that TRX) Suspension Training

Posted on July 4, 2011 by Ang

Click Here bit.ly for more info about “The Human Trainer” The “Human Trainer” Is an elite total body suspension gym that you can use in at home. With the The “Human Trainer” you can do hundreds of exercises that build … Continue reading →

Posted in TRX Training | Tagged Better, home, human, Suspension, System, Trainer, Training, Workout | 19 Comments

Home Cardio Workout — Better Than P90X

Posted on June 28, 2011 by Ang

Shocking shortcut to abs: 202.sixpackshortcuts.com In this video, I show a great home cardio workout that I’ve been doing lately. This workout is great for losing fat and building a ripped beach body. It’s many times more effective than long, … Continue reading →

Posted in Cardio Training | Tagged Better, Cardio, home, P90x, than, Workout | 17 Comments

Home workout devices are now affordable and portable – Los Angeles Times

Posted on June 17, 2011 by Ang

Los Angeles Times Home workout devices are now affordable and portableLos Angeles TimesBy incorporating a simple pulley, the GFlex takes the effectiveness of suspension/gravity training up a notch, increasing the difficulty of bodyweight exercises by allowing for single-arm efforts. A … Continue reading →

Posted in Body Weight Exercise | Tagged Affordable, Angeles, devices, home, portable, Times, Workout | Leave a comment

Cardio training with client at home

Posted on June 12, 2011 by Ang

Here I am working with a client at home using minimal equipment. We are working on a fairly intense cardio (CV) workout here using only a step and the client’s stairs. Video Rating: 4 / 5 Get fit fast with … Continue reading →

Posted in Cardio Training | Tagged Cardio, client, home, Training | 29 Comments

Treadmill High Intensity Interval Training (HIIT) Home Workout for Beginners!

Posted on June 10, 2011 by Ang

High Intensity Interval Training (HIIT) Workout on a Treadmill is a Great Weight Loss Workout Programme at Home for Beginners! This video shows you how to lose weight / burn fats fast using High Intensity Interval Training HIIT on a … Continue reading →