Tag Archives: home

Create Your Best Home Gym To Save Time And Money

Posted on April 27, 2012 by Ang

by mariachily Create Your Best Home Gym To Save Time And Money I used to be like most — spend $ 100 / month to go to a gym. After work, I would drive 45 minutes each way, spend an … Continue reading →

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Home Workout Pros Teach How to Workout At Home – WebWire (press release)

Posted on April 6, 2012 by Ang

Home Workout Pros Teach How to Workout At HomeWebWire (press release)Creating a cardio and strength training plan while learning how to workout at home is an ever increasing trend. Even if building muscle mass is the main goal it is … Continue reading →

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Healthy Home Channel on Wellness Site VeriaLiving.com Launches to Aid in … – San Francisco Chronicle (press release)

Posted on March 16, 2012 by Ang

Healthy Home Channel on Wellness Site VeriaLiving.com Launches to Aid in …San Francisco Chronicle (press release)Information on Spa Wellness and a comprehensive list of affordable DIY cosmetic solutions and home spa recipes are great companions for a journey toward a … Continue reading →

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TRX® Weekly Exercise: Rip Rotation

Posted on March 6, 2012 by Ang

This exercise is ideal for building rotational strength and core stability while working your arm, back and leg muscles

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TRX® Weekly Exercise: TRX Body Saw

Posted on March 6, 2012 by Ang

The TRX Body Saw builds strong abs, shoulders and back muscles, and in an excellent exercise for a total body workout

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TRX® Weekly Exercise: TRX Squat Row (Single Arm/Leg)

Posted on February 29, 2012 by Ang

The TRX Squat Row (Single Arm/Leg) builds strong core, leg and back muscles, and is an excellent exercise for developing functional strength and coordination.

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TRX® Door Anchor Total Body Sequence

Posted on February 24, 2012 by Ang

TRX Head of Group Programming Dan “The Danimal” McDonogh delivers a sweet little workout from his hotel room in Sydney, Australia. Check out this four-exercise sequence performed using the TRX Door Anchor.

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TRX® Maui Wowi Core Workout – Part 2

Posted on January 10, 2012 by Ang

TRX Group Programming and Development Manager Dan McDonogh and TRX Master Trainer Alexandre Veret from France provide another total body treat from beautiful Maui. This four-exercise Suspension Trainer and Rip Trainer fusion workout challenges the legs arms and back, while

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High Intensity Home Cardio Workout, Burn Fat Fast!

Posted on November 6, 2011 by Ang

www.sixpackfactory.com brings you this high intensity home cardio workout that will help your burn fat fast abd get 6 pack abs. You need no equipment other then you and a small area to do your workout in. If you want … Continue reading →

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Home ab workout: crunch exercise for 6-pack abs

Posted on October 28, 2011 by Ang

Don’t let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This video clip shows how to do crunches with varying degrees of difficulty based on your … Continue reading →

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HOME Exercises For Building Better Body…?

Posted on October 13, 2011 by Ang

Question by SD: HOME Exercises For Building Better Body…? I m an IIT aspirant, being an IIT aspirant don’t actually allow u to go for gym or else where! So can anyone suggest me some exercises for building a better … Continue reading →

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