Tag Archives: Hard

Losing Weight The Hard Way – Weigh In #2

Posted on October 27, 2010 by Ang

Weight??? 198. Lost 7 pounds! (Or 2. Still…) Get more info at antishay.wordpress.com. —— EDIT JUNE 2010 Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** “A goal without a plan … Continue reading →

Posted in Weight Loss | Tagged Hard, losing, Weigh, Weight | 50 Comments

Q&A: Why is weight so hard to lose?

Posted on September 24, 2010 by Ang

by kevin_d_old Question by suzie: Why is weight so hard to lose? A few weeks ago, I started counting my calories and exercising daily. The first week I lost 3 pounds, but this morning I weighed myself and I’m back … Continue reading →

Posted in Weight Loss | Tagged Hard, Lose, Weight | 12 Comments

Obesity Hits Latino Communities Hard, Healthy Recipes – KPSP Local 2

Posted on September 22, 2010 by Ang

Obesity Hits Latino Communities Hard, Healthy RecipesKPSP Local 2A veggie wrap made with whole wheat tortillas, bell peppers, onions, black olives, and cream cheese are a healthy alternative to bean burritos. …and more » \”healthy+recipes\” – Google News

Posted in Healthy Recipes | Tagged Communities, Hard, Healthy, Hits, KPSP, Latino, Local, Obesity, Recipes | Leave a comment

Update + Long Q&A :: Weight Loss Help :: Losing Weight The Hard Way – September 9, 2010

Posted on September 13, 2010 by Ang

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ For future Q&A’s, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update The Q&A starts at around 3:30. More info on how … Continue reading →

Posted in Weight Loss | Tagged 2010, Hard, help, long, losing, Loss, September, Update, Weight | 50 Comments

In Hard Times, Good Nutrition and Physical Fitness Are Often Among the First … – Seattle Post Intelligencer (blog)

Posted on August 26, 2010 by Ang

In Hard Times, Good Nutrition and Physical Fitness Are Often Among the First …Seattle Post Intelligencer (blog)A while ago, one of my fellow fitness enthusiasts whom I consider a friend lost his job and remained unemployed for an unnerving period … Continue reading →

Posted in Fitness and Nutrition | Tagged Among, blog, First, Fitness, good, Hard, Intelligencer, Nutrition, Often, physical, Post, Seattle, Times | Leave a comment

Workout question for a “hard gainer”?

Posted on August 25, 2010 by Ang

Question by The Punisher: Workout question for a “hard gainer”? Hey, I’m your typical ectomorph (fast metabolism). In my mid 20s. I have been working out ‘on and off’ for 7 years. My goal is to gain size (mass). I’m … Continue reading →

Posted in TRX Training | Tagged gainer, Hard, question, Workout | 2 Comments

Hard core TRX Suspension Training *Freestyle

Posted on August 18, 2010 by Ang

The guys at No1 Studio having fun with the TRX., 1 leg press up and body weight exercises on the TRX suspension trainer. TRX classes at no1 studio training in London Get fit fast with the TRX Suspension Trainer