Tag Archives: Examiner.com

The Huge Cardio Exercise Mistake Millions Make – Examiner.com

Posted on January 28, 2012 by Ang

The Huge Cardio Exercise Mistake Millions MakeExaminer.comIf you placed your hands in a workshop clamp, then had someone crank it hard enough to cause extreme pain for 10-20 minutes, you could hold your target heart rate long enough for a … Continue reading →

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Getting physically fit to serve – Examiner.com

Posted on September 29, 2011 by Ang

Getting physically fit to serveExaminer.com"I coach them in to passing entrance fitness exams." Smith expects above average out of his participants. Don't expect to be coddled or baited. "Minimum standard is like getting a 'D' in an academic class. It … Continue reading →

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Celebrating Family Fun in August – Examiner.com

Posted on August 12, 2011 by Ang

Celebrating Family Fun in AugustExaminer.comThese events can help you engage in fun family activites within your local area. Eat Well, Play Well: Start getting fit together with McWane Science Center's summer exhibit and catch an IMAX movie while you are … Continue reading →

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Fitness trainer charged for getting too physical with client – Examiner.com

Posted on July 4, 2011 by Ang

Fitness trainer charged for getting too physical with clientExaminer.comHe previously was a personal trainer at another health club in north Tampa named Get Fit. Williams was arrested after a woman claimed he attempted to sexually assault her on the morning … Continue reading →

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Fergie’s diet and workout secrets: Cardio, resistance training & packaged meals – Examiner.com

Posted on June 16, 2011 by Ang

Contactmusic.com Fergie's diet and workout secrets: Cardio, resistance training & packaged mealsExaminer.comThe 5'2" Black-Eyed Peas singer runs, jumps rope and does lots of resistance training to maintain her fit physique. "I do cardio and resistance training," Fergie, 36, tells the … Continue reading →

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USA Triathlon appoints new CEO – Examiner.com

Posted on February 10, 2011 by Ang

USA Triathlon appoints new CEOExaminer.comFebruary 10, 2011- USA Triathlon (USAT) announced yesterday that Rob Urbach has been appointed as the new CEO of the organization that serves as the …USA Triathlon hires Rob Urbach as chief executiveUSA TodayUSA Triathlon's New … Continue reading →

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Jack LaLanne fitness, exercise and health & wellness guru dies at 96 – Examiner.com

Posted on January 24, 2011 by Ang

CTV.ca Jack LaLanne fitness, exercise and health & wellness guru dies at 96Examiner.comEspecially for women, who weren't supposed to work out due to the popular belief that women would become too masculine from weight training. …Jack LaLanne, fitness icon, dead … Continue reading →

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Portia de Rossi and the Truth about Exercise – Examiner.com

Posted on November 4, 2010 by Ang

Portia de Rossi and the Truth about ExerciseExaminer.comOn a recent Oprah Show, Portia de Rossi described aspects of her prolonged struggle to control her weight, humanly. As someone who understands only too well …and more » body weight exercise – Google … Continue reading →

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Michelle Obama, Nick Jonas promote kids fitness & nutrition in new campaign – Examiner.com

Posted on September 30, 2010 by Ang

Boston Globe Michelle Obama, Nick Jonas promote kids fitness & nutrition in new campaignExaminer.com"I hope through programs like the 'Magic of Healthy Living,' young people are inspired to take control of their own health, fitness and nutrition and engage …Mobama, … Continue reading →

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Christina Aguilera under fire for weight gain; was super-skinny 3 months ago – Examiner.com

Posted on September 27, 2010 by Ang

Christina Aguilera under fire for weight gain; was super-skinny 3 months agoExaminer.comChristina, who admits a weakness for fried Southern food, lost the baby weight by doing a combination of cardiovascular exercise, weight-lifting and …and more » “weight lifting” – Google News

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Jonas Brothers, Roger Federer help launch kids fitness initiative at Arthur … – Examiner.com

Posted on August 29, 2010 by Ang

Jonas Brothers, Roger Federer help launch kids fitness initiative at Arthur …Examiner.comHopefully kids throughout the US will see the message coming their way as the campaign emphasizing sports and nutrition for fun and fitness. …and more » fitness and nutrition – … Continue reading →

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