Tag Archives: Coach

Interval Training at MSU…with Coach Ken Mannie

Posted on February 16, 2011 by Ang

www.athleticstrengthandpower.com ASAP strength coach Ed Cicale is “on the road in East Lansing, Michigan” checking in on the Michigan State University Spartan Strength Training & Conditioning Program. Today’s episode looks into their interval training and “half gasser” test Video Rating: … Continue reading →

Posted in Interval Training | Tagged , , , , | 11 Comments

Ask The Trainer: Coach Dos Answers TRX Questions

Posted on January 30, 2011 by Ang

Here, top strength and conditioning coach and TRXpert, Coach Dos, addresses Forum questions posted by members of the TRX Community, on topics ranging from programming advice for muscle gain to flexibilty work to pain during the TRX Hamstring Curl. Do … Continue reading →

Posted in TRX Training | Tagged , , , | 1 Comment

TRX & FUNCTIONAL TRAINING: 50 exercises by Coach Miletto

Posted on January 19, 2011 by Ang

Umberto Miletto show 50 exercises with TRX Suspension Trainer. And you are ready for the challenge? Show me who you are!!! www.studiomiletto.com Video Rating: 4 / 5 Get fit fast with the TRX Suspension Trainer

Posted in TRX Training | Tagged , , , , | 24 Comments

Ask The Trainer: Coach Dos Answers TRX Questions

Posted on January 8, 2011 by Ang

Here, top strength and conditioning coach and TRXpert, Coach Dos, addresses Forum questions posted by members of the TRX Community, on topics ranging from programming advice for muscle gain to flexibilty work to pain during the TRX Hamstring Curl. Do … Continue reading →

Posted in TRX Training | Tagged , , , | 2 Comments

Coach Dos’ Favorite TRX Exercises

Posted on November 2, 2010 by Ang

In this video, Coach Dos shows us moves for upper body, moves for lower body, pushing moves, pulling moves, anything you could want in a killer total body workout on the TRX Suspension Trainer. Video Rating: 4 / 5 Get … Continue reading →

Posted in TRX Training | Tagged , , , | 8 Comments

Get in shape with Coach Ed – The Sun

Posted on October 30, 2010 by Ang

The Sun Get in shape with Coach EdThe SunIt better mirrored the sport I played and it was more interesting than the steady state cardio my then coach kept on trying to employ, which would go on and …and more » … Continue reading →

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Coach Sanders Runs Film Review – West Virginia Illustrated

Posted on September 29, 2010 by Ang

Coach Sanders Runs Film ReviewWest Virginia IllustratedWhen the WVU football team returned to work Tuesday, they were tasked with weight lifting, conditioning and some film work. It was the first time they would … “weight lifting” – Google News

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Strength Coach, David Lee, Signs Publishing Deal With CelebrityPress To … – PitchEngine (press release)

Posted on September 14, 2010 by Ang

Strength Coach, David Lee, Signs Publishing Deal With CelebrityPress To …PitchEngine (press release)The book will be covering the subjects of total body health, fitness and nutrition, and is designed to help people find a breakthrough fitness strategy that …and more » … Continue reading →

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COACH LOU TEPPER: Success begins with a commitment to excellence – Indiana Gazette

Posted on September 11, 2010 by Ang

COACH LOU TEPPER: Success begins with a commitment to excellenceIndiana GazetteThey have weight-lifting and running assignments over the summer, but not all of them do what they are asked to do, even though they know they will be … “weight … Continue reading →

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Overseeing “Heavy” Games Takes a Strong Coach – Patch

Posted on September 5, 2010 by Ang

Overseeing "Heavy" Games Takes a Strong CoachPatchVasquez credited his strong man power lifting and Olympic weight lifting training for helping him win this year. "The weight isn't that much of a factor, … “weight lifting” – Google News

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Skip La Cour – Six-Time National Champion Bodybuilder and Success/Leadership Coach – Training Biceps

Posted on September 2, 2010 by Ang

Get muscle building and fat loss bodybuilding/training TIPS sent directly to your email address! Go to: www.youtube.com www.skiplacour.com Get fit fast with the TRX Suspension Trainer Lyzabeth Lopez, Professional Fitness Model and Personal Trainer and Holistic Nutritionist is prepping for … Continue reading →

Posted in TRX Training | Tagged , , , , , , , , , | 31 Comments