Tag Archives: blog

Healthy Recipes: Joy Bauer’s soft-baked chocolate-cherry oatmeal cookies – Baltimore Sun (blog)

Healthy Recipes: Joy Bauer's soft-baked chocolate-cherry oatmeal cookies
Baltimore Sun (blog)
By Andrea K. Walker Just because you're trying to eat healthy doesn't mean totally abandoning your sweet tooth. Healthy eating guru Joy Bauer includes many healthy deserts in her healthy recipe library. If you have a recipe you would like to share

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Healthy Recipes: Joy Bauer’s soft-baked chocolate-cherry oatmeal cookies – Baltimore Sun (blog)

Healthy Recipes: Joy Bauer's soft-baked chocolate-cherry oatmeal cookies
Baltimore Sun (blog)
By Andrea K. Walker Just because you're trying to eat healthy doesn't mean totally abandoning your sweet tooth. Healthy eating guru Joy Bauer includes many healthy deserts in her healthy recipe library. If you have a recipe you would like to share

Continue reading

Posted in Healthy Recipes | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Healthy Recipes: Breakfast Smoothies – Baltimore Sun (blog)

Healthy Recipes: Breakfast SmoothiesBaltimore Sun (blog)This week's healthy recipe post should help you out. I've pulled several smoothies recipes from wholeliving.com. Anybody else have any smoothie or other healthy recipes? Send them my way, andrea.walker@baltsun.com, and I'll include them on … Continue reading

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Bodyweight Workout: No Gym? No Problem – The Post Game (blog)

Bodyweight Workout: No Gym? No ProblemThe Post Game (blog)Bodyweight exercises sometimes can have the rap of being too easy to perform, but not everyone can do a basic pushup or squat properly. And the great thing about them is that … Continue reading

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10 Healthy Recipes for Your Final Four Watch Party – Diets In Review (blog)

10 Healthy Recipes for Your Final Four Watch PartyDiets In Review (blog)Leave the planning to us with this full spread of healthier-for-you dishes themed by region of the Final Four teams. And just in case you don't know who this … Continue reading

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Spring back into fitness – Baltimore Sun (blog)

Spring back into fitnessBaltimore Sun (blog)And if those abs — or arms or thighs — aren't ready for public display, here are some ways to start a new workout routine: Spring clean your routine. Try one new cardiovascular workout each … Continue reading

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A healthy recipe contest for kids – OregonLive.com (blog)

OregonLive.com (blog) A healthy recipe contest for kidsOregonLive.com (blog)By Amy Wang, The Oregonian View full sizeRoss William Hamilton/The OregonianThe winner of a healthy kids recipe contest could be joining these folks relaxing in the lobby at Skamania Lodge in Stevenson, … Continue reading

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Mike Napoli says Nelson Cruz is getting fit – ESPN (blog)

CBC.ca Mike Napoli says Nelson Cruz is getting fitESPN (blog)He also is leaving his contract negotiations to his agent and just focusing on getting ready for spring training. He added that he hopes a deal can be reached to avoid … Continue reading

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Future triathlete: It’s time to schedule everything – CNN (blog)

Future triathlete: It's time to schedule everythingCNN (blog)Editor's Note: Jeff Dauler is one of 7 people selected to train for and compete in the Fit Nation Triathlon Challenge. Each participant gets all of the training and gear necessary to compete … Continue reading

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Top Ten Ways to Lose Weight and Get Fit in 2012 – New Philadelphia Times Reporter (blog)

New Philadelphia Times Reporter (blog) Top Ten Ways to Lose Weight and Get Fit in 2012New Philadelphia Times Reporter (blog)… Thanksgiving chocolate turkeys to the Christmas party buffets and candy cane binges, then this Top 10 List of Ways to … Continue reading

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How do you work fitness and nutrition into your family life? – Albany Times Union (blog)

How do you work fitness and nutrition into your family life?Albany Times Union (blog)Tell us how you work good nutrition into your life — and some of the active things you do with your family. The first official Fit as … Continue reading

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