Tag Archives: Beach

Myrtle Beach TRX Training Classes at It’s a Core thing Pilates Studio

Posted on June 26, 2011 by Ang

TRX training classes in Myrtle Beach, South Carolina. It’s A Core Thing Pilates Studio Video Rating: 5 / 5 Get fit fast with the TRX Suspension Trainer Trx Training,Core Training,Suspension Slings,Resistance Training,Plyometric Training,Plyometric drills, Video Rating: 5 / 5 Get … Continue reading →

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Ask the Trainer: TRX for Beach Bodies

Posted on June 1, 2011 by Ang

Summer is upon us, and though we men and women may disagree on any number of things on a daily basis, it is universally agreed that we all want to look hot when strutting our stuff on the beach this … Continue reading →

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Myrtle Beach TRX Training Classes at It’s a Core thing Pilates Studio

Posted on May 20, 2011 by Ang

TRX training classes in Myrtle Beach, South Carolina. It’s A Core Thing Pilates Studio Get fit fast with the TRX Suspension Trainer A quick Video of me basics TRX training @ Nuffield Gym In warwick, nothing serious. Short Video of … Continue reading →

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Fitness events – Daytona Beach News-Journal

Posted on May 2, 2011 by Ang

Fitness eventsDaytona Beach News-JournalCARDIO BASICS: 5:30 pm Monday and Wednesday; CARDIO CROSS TRAINING: 5:15 pm, Tuesday and Thursday, Daytona State College, Building 310, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $ 18-$ 30 for six-week session. 386-506-3830. …and … Continue reading →

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Prep weightlifting Q&As, honor roll – Daytona Beach News-Journal

Posted on April 4, 2011 by Ang

Prep weightlifting Q&As, honor rollDaytona Beach News-JournalDid you take a break over the summer or live in the weight room? "I lived in the weight room. I live in the weight room all year. I stay in there. Maybe about … Continue reading →

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Ready your body for the pool or beach – Lansing State Journal

Posted on March 23, 2011 by Ang

Ready your body for the pool or beachLansing State JournalMonitor weight. Consider weighing and taking your body measurements weekly to track your gains or losses. This will prevent weight gain from creeping up. • Build muscle. Muscle burns fat and … Continue reading →

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British beach volleyball gets host nation places – USA Today

Posted on March 21, 2011 by Ang

Eurosport.com AU British beach volleyball gets host nation placesUSA TodayBasketball, table tennis, judo, handball, indoor volleyball, water polo and weightlifting teams also have been given spots. Beach volleyball was introduced as an Olympic event in 1996. For more information about … Continue reading →

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Hawks win on recount – Daytona Beach News-Journal

Posted on March 18, 2011 by Ang

Hawks win on recountDaytona Beach News-Journal(NJ | David Massey) PORT ORANGE — Spruce Creek had wanted to take back the Five Star Conference weightlifting title. But not exactly the way it happened Wednesday afternoon. A scoring calculation error led to … Continue reading →

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Fitness events – Daytona Beach News-Journal

Posted on January 24, 2011 by Ang

Fitness eventsDaytona Beach News-JournalCARDIO BASICS: 5:30 pm Monday and Wednesday; CARDIO CROSS TRAINING: 5:15 pm, Tuesday and Thursday, Daytona State College, Building 310, Room 018, …and more » cardio training – Google News

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Jeff Simms puts focus on fitness, nutrition on eve of Palm Beach Marathon – Palm Beach Daily News

Posted on December 3, 2010 by Ang

Palm Beach Daily News Jeff Simms puts focus on fitness, nutrition on eve of Palm Beach MarathonPalm Beach Daily News… of The Breakers' staff who — spurred by the hotel's emphasis on fitness and aided by Simms' nutrition classes — … Continue reading →

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Active Paphos – Beach Aerobic & Fitness Marathon.wmv

Posted on September 22, 2010 by Ang

The Biggest Summer Fitness event in Paphos!!! • Beach Aerobic & Fitness Marathon with prizes and awards • Dance Shows • Fashion Shows • Guest DJs • Bouncy Castles (Kids Entertainment) • and many more surprises Beach Aerobic & Fitness … Continue reading →

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