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Tag Archives: beach body
Ask the Trainer: TRX for Beach Bodies (WOMEN)
Most women have two objectives when it comes to working out: 1) increase muscle tone and 2) lose bodyfat. To meet these objectives, consider the fat burning power of strength exercises. That’s right, strong is the new skinny. So to … Continue reading
Ask the Trainer: TRX for Beach Bodies
Summer is upon us, and though we men and women may disagree on any number of things on a daily basis, it is universally agreed that we all want to look hot when strutting our stuff on the beach this … Continue reading
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