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Tag Archives: Athlete
Jerry Cannon Discusses How Pilates Has Changed His Life
Jerry Cannon, client of Fitness Quest 10, discusses how Pilates has changed his life. Some of the areas he discusses are how Pilates has taught him how to stand straight and properly and how to control his golf swing.
Posted in TRX Training
Tagged Athlete, Bel Air, Bel Air Country Club, Fitness Quest 10, Golf, IMPACT! Body Plan, Pilates, Posture, Spine, Stephanie Scarbrough, Todd Durkin
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Todd Durkin and Trina Gray Discuss the Corporate Fit Challenge
Todd Durkin, Owner of Fitness Quest 10 and Trina Gray, Owner of Bay Athletic Club discuss Trina’s Corporate Fit Challenge and how it is impacted lives all over the world.
Posted in TRX Training
Tagged Athlete, Bay Athletic Club, Corporate Fit Challenge, Fitness, Fitness Quest 10, Impact, IMPACT! Body Plan, Todd Durkin, Trina Gray, Workout
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B-Train Bikini Bootcamp on Fox 5 San Diego
Janet Bertrand, Personal Trainer at Fitness Quest 10, demonstrates some of the key exercises in her 6-week B-Train Bikini Boot Camp program on FOX 5.
Posted in TRX Training
Tagged Athlete, Bikini, Boot Camp, Fox 5, IMPACT! Body Plan, Janet Bertrand, Mother, News, Todd Durkin, Training
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Dr. Kahl Goldfarb Discusses How To Live Without The Fear Of Pain
Dr. Kahl Goldfarb, CEO of Water and Sports Physical Therapy, discusses how to live a life without the fear of pain. He touches on three important topics: What pain is, How fear of pain makes us worse and How to
Posted in TRX Training
Tagged Athlete, Fitness Quest 10, NFL, pain, Performance, Physical Therapy, Sports, Todd Durkin, Under Armour, Water & Sports, Workout
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Under Armour Training Tip by Todd Durkin—Lunge Hop
Todd Durkin demonstrates one of his top lower body exercises, the lunge hop. In this video clip, Todd shares with you a great body weight exercise that will help you become stronger and a better athlete.
Posted in TRX Training
Tagged 6 pack abs, abs training, Athlete, baseball, body weight, core & cuff, core strength, Fitness Quest 10, football, Gatorade, IMPACT! Body Plan, lower body, Lunge, NFL, oblique, Performance, pitcher, Quarterback, rotator cuff, san diego, Sport, Todd Durkin, Tom Brady, Under Armour, Weight, weight loss, Workout
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Former Judson athlete hitting high notes in triathlon – San Antonio Express
Former Judson athlete hitting high notes in triathlonSan Antonio ExpressJudson High School alumna Kathy Rakel, back-to-back winner of the Armed Forces national triathlon title, was never an intercollegiate swimmer or runner. She trains under former world champion triathlete Siri Lindley. … Continue reading
Novato Crossfit athlete qualifies for weightlifting nationals – Marin Independent-Journal
Novato Crossfit athlete qualifies for weightlifting nationalsMarin Independent-JournalThe 39-year-old Terra Linda weightlifter grew up in Novato, qualified for the USA Weightlifting National Championships on July 15-17 in Iowa. She began weightlifting competitively just two years ago, and now owns Tamalpais … Continue reading
Posted in Fitness and Nutrition
Tagged Athlete, CrossFit, IndependentJournal, Marin, nationals, Novato, qualifies, weightlifting
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Alle-Kiski male spotlight athlete: Greg Wagner – Tarentum Valley News Dispatch
Alle-Kiski male spotlight athlete: Greg WagnerTarentum Valley News DispatchOn balancing weight training with long-distance running: "That's one of the things that's always back in my head. I play football in the fall, so lifting is one of those things I … Continue reading





