How to stay on a diet – Tips on how to diet and lose weight

by Ang on November 8, 2009

{ 4 comments… read them below or add one }

FlameAnime246 November 4, 2009 at 2:50 am: 1. You have to eat! Or die.
2. Try eating 5 veggies and fruits each a day or more. Eggs and fish is a good choice though.
3. Try drinking more water, and don’t talk to much. You suck in more air and gain more weight.

Any questions??
luvyup November 4, 2009 at 3:16 am: please respond i need to lose a bit of pounds by haloween for a shirt. i really neeed some help. today is the 23rd and i need to get from 135 to 125 by the 30th
any help? should i not eat at all?
Sen6Tiva November 4, 2009 at 3:23 am: how a great video!
gillianemae November 4, 2009 at 3:51 am: thank u =D