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	<title>Comments on: Healthy Diet Tips : Judging Healthy Portion Sizes</title>
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	<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html</link>
	<description>The Only Weight Machine You Need Is Your Body</description>
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		<item>
		<title>By: CassieDynomite</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2145</link>
		<dc:creator>CassieDynomite</dc:creator>
		<pubDate>Tue, 17 Nov 2009 01:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.body-weight-workouts.com/?p=1163#comment-2145</guid>
		<description>THANK YOU SO MUCH!</description>
		<content:encoded><![CDATA[<p>THANK YOU SO MUCH!</p>
]]></content:encoded>
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	<item>
		<title>By: ihumpcows22</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2144</link>
		<dc:creator>ihumpcows22</dc:creator>
		<pubDate>Tue, 17 Nov 2009 01:40:50 +0000</pubDate>
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		<description>you are a dietiest and you are this fat? bad example</description>
		<content:encoded><![CDATA[<p>you are a dietiest and you are this fat? bad example</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xiaoqiao81</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2143</link>
		<dc:creator>xiaoqiao81</dc:creator>
		<pubDate>Tue, 17 Nov 2009 00:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.body-weight-workouts.com/?p=1163#comment-2143</guid>
		<description>eww don&#039;t mix that together!</description>
		<content:encoded><![CDATA[<p>eww don&#8217;t mix that together!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: safehouse123</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2142</link>
		<dc:creator>safehouse123</dc:creator>
		<pubDate>Tue, 17 Nov 2009 00:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.body-weight-workouts.com/?p=1163#comment-2142</guid>
		<description>She so NOT fat....She looks healthy!</description>
		<content:encoded><![CDATA[<p>She so NOT fat&#8230;.She looks healthy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: danielleandbrandon</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2141</link>
		<dc:creator>danielleandbrandon</dc:creator>
		<pubDate>Mon, 16 Nov 2009 23:53:20 +0000</pubDate>
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		<description>thanx..... i didn&#039;t know dat</description>
		<content:encoded><![CDATA[<p>thanx&#8230;.. i didn&#8217;t know dat</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jonaslover4lyfe7112</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2140</link>
		<dc:creator>jonaslover4lyfe7112</dc:creator>
		<pubDate>Mon, 16 Nov 2009 23:14:20 +0000</pubDate>
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		<description>read
Don&#039;t laugh at this! Just do it
Start thinking something you really really want cause this is
astounding the person that sent this to me said their wish came true 10
mins after they read the mail so I thought what the heck
You have just been visited by DrSuess&#039;s Cat in the Hat. He will grant
you
one wish
Make your wish when the count down is over
10,9,8,7,6,5,4,3,2,1
MAKE A WISH
Send this to 10 videos within the hour you read this.
If you do, your wish will come true</description>
		<content:encoded><![CDATA[<p>read<br />
Don&#8217;t laugh at this! Just do it<br />
Start thinking something you really really want cause this is<br />
astounding the person that sent this to me said their wish came true 10<br />
mins after they read the mail so I thought what the heck<br />
You have just been visited by DrSuess&#8217;s Cat in the Hat. He will grant<br />
you<br />
one wish<br />
Make your wish when the count down is over<br />
10,9,8,7,6,5,4,3,2,1<br />
MAKE A WISH<br />
Send this to 10 videos within the hour you read this.<br />
If you do, your wish will come true</p>
]]></content:encoded>
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	<item>
		<title>By: beautybabeasdf</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2139</link>
		<dc:creator>beautybabeasdf</dc:creator>
		<pubDate>Mon, 16 Nov 2009 22:39:38 +0000</pubDate>
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		<description>She looks healthy.</description>
		<content:encoded><![CDATA[<p>She looks healthy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: marunmx5</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2138</link>
		<dc:creator>marunmx5</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.body-weight-workouts.com/?p=1163#comment-2138</guid>
		<description>yumm... i wanna eat that on-tray.</description>
		<content:encoded><![CDATA[<p>yumm&#8230; i wanna eat that on-tray.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BroadwayPhoenix</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2137</link>
		<dc:creator>BroadwayPhoenix</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.body-weight-workouts.com/?p=1163#comment-2137</guid>
		<description>Interesting.  However, I wonder how the balance would be different for a vegetarian.  I tend to eat less than half when I go out and take it home for leftovers the next few days, but I am not sure if I get enough.</description>
		<content:encoded><![CDATA[<p>Interesting.  However, I wonder how the balance would be different for a vegetarian.  I tend to eat less than half when I go out and take it home for leftovers the next few days, but I am not sure if I get enough.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BeautyEmpress</title>
		<link>http://www.body-weight-workouts.com/diet-tips/1163/healthy-diet-tips-judging-healthy-portion-sizes.html/comment-page-1#comment-2136</link>
		<dc:creator>BeautyEmpress</dc:creator>
		<pubDate>Mon, 16 Nov 2009 20:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.body-weight-workouts.com/?p=1163#comment-2136</guid>
		<description>this is a healthy woman the way her body is suppose to be and I can&#039;t beleive you called her fat. Seriously what in the hell is this world coming to?!?</description>
		<content:encoded><![CDATA[<p>this is a healthy woman the way her body is suppose to be and I can&#8217;t beleive you called her fat. Seriously what in the hell is this world coming to?!?</p>
]]></content:encoded>
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