Category Archives: Fitness and Nutrition

Loren Cordain – Origins and Evolution of the Western Diet: Health Implications for the 21st Century.

Another lecture in IHMC’s award winning lecture series. www.ihmc.us There is growing awareness that the profound changes in the environment (eg in diet and other lifestyle conditions) that began with the introduction of agriculture and animal husbandry approximately 10000 years … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , , , , , , | Leave a comment

Get Fit Dan River Region gets trendy – GoDanRiver.com

Get Fit Dan River Region gets trendyGoDanRiver.comDirector Von Wellington and crew films Get Fit Dan River Region and community members dancing to "Call Me Maybe" for their website to help promote health awareness and a healthy lifestyle, on Aug. 11, … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , | Leave a comment

REVIEW-Olympics-Weightlifting-Rivals chip away at China dominance – Reuters

Yahoo! Eurosport UK REVIEW-Olympics-Weightlifting-Rivals chip away at China dominanceReutersLONDON Aug 12 (Reuters) – The rise and fall of steel-loaded barbells on the London Olympic weightlifting platform decided 15 gold medals, rewrote eight world records and revealed a challenge to China's … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , , | Leave a comment

“College Major Change”Car Vlog 2

Waiting to see if a got the job? Tags for video. PapaHLZ HLZFilms HLZAfterhours College workouts Nutrition Car Truck Driving Jobs Car wash Cleaning homes repoed homes retail store Work Employment Drive Physical Exercise Crash Accident Weight Get fit fast … Continue reading

Posted in Fitness and Nutrition | Tagged , , , | 1 Comment

Local parishioners get fit for God – Lancaster Eagle Gazette

Local parishioners get fit for GodLancaster Eagle GazetteLANCASTER — The Bible says faith can move mountains. While members of a local faith community are not necessarily moving mountains, they are moving over hills, down trails and otherwise traveling God's country. … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , | Leave a comment

Risotto With Eggplant and Tomatoes – New York Times

New York Times Risotto With Eggplant and TomatoesNew York TimesNutritional information per serving (4 servings): 412 calories; 10 grams fat; 3 grams saturated fat; 1 gram polyunsaturated fat; 6 grams monounsaturated fat; 9 milligrams cholesterol; 66 grams carbohydrates; 7 grams … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , | Leave a comment

BIG BUFF ARMS! CWOD #10- Weight Lifting Arm Workout -Clifta Perez

Every week Clifta Perez will give you 2-3 new CWODs (Clifta’s Workout of Day). This Workout is an Arm workout that will pump your arms to the max and make your arms SEXY & BUFF! Remember to keep track of … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , , , , | 23 Comments

Be Safe – Know Some Useful Weight Lifting Tips

by NASA on The Commons Be Safe – Know Some Useful Weight Lifting Tips Weight lifting aims to not only improve your muscles. It also can improve a person’s overall health and well being. People have been becoming more conscious … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , , , | 1 Comment

Elizabeth’s Braised Leeks With Parmesan – New York Times

New York Times Elizabeth's Braised Leeks With ParmesanNew York TimesNutritional information per serving (4 servings): 182 calories; 9 grams fat; 2 grams saturated fat; 1 gram polyunsaturated fat; 6 grams monounsaturated fat; 6 milligrams cholesterol; 19 grams carbohydrates; 2 grams … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , , | Leave a comment

Sodexo and MyFitnessPal Partner to Make Good Nutrition Easy – Sacramento Bee

Sodexo and MyFitnessPal Partner to Make Good Nutrition EasySacramento Bee"This partnership supports our goal of making it easy for consumers to be able to find accurate nutrition information wherever they may be dining as they use our application to simplify … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , , , | Leave a comment

A&M evaluating how tight ends fit in offense – ESPN (blog)

A&M evaluating how tight ends fit in offenseESPN (blog)But how will they fit into an offense that is predicated on getting the ball to playmakers, preferably those with receiver speed? Texas A&M coach Kevin Sumlin is curious to see how … Continue reading

Posted in Fitness and Nutrition | Tagged , , , , , | Leave a comment